Pro-tip: dip the crust in the broth for even more goodness ???? Stir in the curry powder, cayenne pepper, thyme and ground cinnamon and continue to saut for a minute. Minestrone Soup with Pesto. Stir in Servings: 2 Calories: 412 per serving Total Time: 20 mins Thanks for this recipe!! Thanks so much for leaving such a nice review. Add in the chopped onion and the garlic and cook until the onion is slightly translucent, about 5 minutes. Will be making again! i bet cauliflower would be amazing in this! Stir for a few minutes until fragrant. Delicious recipe! This is a perfect hearty and healthy soup. . Potatoes You can sub with sweet potatoes. Add roughly chopped kale during the last 5 minutes of cook time. Added a ton of kale and it was really filling too. Roasted Fresh Tomato Soup. Taste and add more salt if needed. To serve, you can top with coriander, sliced green onion, and squeeze in a wedge of lime for a little extra zing. Bring to a slow boil, then lower the heat, cover, and simmer gently until the lentils are mushy, about 20 minutes. If youre looking for more curry-inspired recipes, youll also love this, Finally, if you make this recipe and decide to share it on, + #FromMyBowl! However, some lentils cook a little softer than others and make for a much thicker soup. Notify me via e-mail if anyone answers my comment. Garlic and ginger Freshly chopped garlic and ginger are best in this soup. Add in the coconut milk and the veggie broth. salt, and 5 cups water. In 30 minutes . Vegan Breakfast Bowl with yogurt and pear, Maple & Butter Pecan Vegan Gluten-free Cinnamon Rolls, Vegan Shepherds Pie with Pulled Jackfruit, Portobello Mushroom Spaghetti Squash Boats. If so, how much cashews/ water? In a stockpot, heat the coconut oil over medium heat and stir-fry the onion, garlic and ginger until the onion is translucent, a couple minutes. Quick and easy comfort food?! If you are enjoying this coconut curry red lentil soup and are looking for more curry-spiced inspiration, also check out: Follow The Garden Grazer on Instagram, Pinterest, or Facebook for more updates and inspiration. Store leftovers in an airtight container in the refrigerator. Thanks for sharing! * Percent Daily Values are based on a 2000 calorie diet. The taste and texture will be a little different, but brown lentils should work too. Serves 5. Bring up the temperature to medium-high till you have a simmer and then bring it back down to medium-low. It's super easy to adjust the heat level. (I use 3 Tbsp. Fantastic to hear. the sweet potato, lentils, broth, and coconut milk to the pot and. water/broth for no-oil saut method, adding more as needed.). All of those deliciously sauted bits will loosen and be used to flavour the soup. Easy coconut curry lentil soup is loaded with veggies, lentils, coconut milk, and curry spices for a flavor-packed vegan lentil soup recipe. Alternatively, you could also replace the spices in this recipe for vegan lentil soup with a Thai flavouring and use a red, yellow or green curry paste. ???? Love this recipe, Beautiful ! Its a quick and easy one-pot meal thats perfect for busy weeknights. This vegan coconut curry lentil soup goes with so many different things. Served with a squeeze of fresh lemon juice. However, you can use a variety of vegetables for this soup. Then add the sweet potatoes and continue cooking for another 5 minutes. Alternatively, use baby spinach. Im always eating balanced and delicious vegan meals as a result of you and your recipes, whether its directly or indirectly. I haven't tried substituting the coconut milk, however I think cashew milk could work! Combine all the ingredients into a slow cooker and heat on high for 5-6 hours. Ingredients 1 Tablespoon Coconut Oil or olive oil 3 Plump Cloves of Garlic minced, about 1 1/2 tablespoons 1 cup (125 grams) Yellow Onion small dice, about one small onion 1 1/2 teaspoon Cumin ground 1 teaspoon Curry Powder I use hot madras 1 teaspoon Thyme dried 1/2 teaspoon Cinnamon ground If you need to follow a specific caloric regimen, please consult your doctor first. Bring to a Boil: add the sweet potato, lentils, broth, and coconut milk to the pot and mix well. 1 bell pepper, red, 1 red onion. I added some noodles at the end cooked in a sweet Thai chili flavour noodles. Step 1. this is such a great easy recipe, I already had all the ingredients to make it so BONUS! If the soup looks too thick when you remove the lid, add some extra, 1 tablespoon fresh ginger, finely chopped or grated, 2 large potatoes, peeled and cut into 1-inch cubes. Season with salt and pepper to taste, if desired. A big bowl of warm, hearty soup on a cold day is one of the most comforting things in the world. Then, stir in the chicken broth, tomatoes and lentils. Enjoy! (You may need to slightly increase the cooking time as well.) Add in the lentils and stir again. Add the onion, garlic and curry powder and cook and stir for 2 minutes. Add onions and cook 3 minutes, or until translucent. Thanks. or liquid aminos/gluten free tamari/coconut aminos. Stir the soup occasionally. Heat oil in large skillet over medium-high heat. Pour in the vegetable stock, cover with the lid and bring to a boil. Add garlic, ginger, spices, and tomato paste to the pot. Feb 26, 2022 / by Paris / This post may contain affiliate links. Hi Casey! Cook for 2 minutes, stirring well to combine. Ill be making this one again! Stir in the coconut milk and kale. I had just made your coconut lentil curry last week, and was worried it would taste too similar and Id get tired of it. Pinterest. Nutritional information may be affected based on the product type, the brand that was purchased, and in other unforeseeable ways. I added a splash of lime to my bowl before eating and it was the perfect little tang/freshness to brighten up this delicious curry! If you make this coconut curry lentil soup, please snap a photo and tag #jessicainthekitchen on Instagram! 133k followers This made my day . All you do is saut the veggies, add the liquids, and cook until everything is deliciously tender! Add cayenne pepper or red pepper flakes to taste. Its not exactly a secret that Im a big fan of soup, especially once the weather starts to get cold. Deglazing is the best way to take all of the flavoured bits that have stuck on the pots bottom and flavour the broth. Just put the soup in an airtight container, and it will last in the freezer for 3 months. A warmly spiced red lentil soup that is great for chilly days. Add onions, garlic and ginger constantly stirring and saut for about 2-3 minutes. Thanks for giving it a try and sharing your kind feedback! Heat the oil in a soup pot. Add in the coconut milk and the veggie broth. Here are the ingredients that youll need to make coconut curry lentil soup. I used tinned lentils and it worked great. Kale Black kale (Cavolo nero) is perfect in this soup, but you can sub with any other type of kale you like. I cook easy peasy vegan food with simple and wholesome ingredients. It was absolutely delicious and packed full of veggies. The juice from of a fresh lemon adds just the right amount of acidity to balance out all of the flavors in the dish and really help them pop, the onion in a pot until translucent, then. Add chickpeas, lentils, coconut milk and remianing broth. Then simply reheat in the microwave when ready to enjoy. Broccoli & Potato Soup. These recipes have helped me and now Im sharing them with you. Coconut Curry Lentil Soup with Kale | Vegan. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. Thanks! You can throw in some carrots, peas, kale, butternut squash, potatoes, whatever you have on hand and feel is appropriate. Add onions, garlic and ginger constantly stirring and saut for about 2-3 minutes. Final Touches: turn off the heat and mix in the kale and lemon juice. Here you'll find nutritious yet delicious vegan recipes the entire family will love. Recipe adapted from Bon Appetit. I de-veined/seeded (skip if you want even more heat) & minced 2 habanero peppers and added when I was doing the onions. Love that addition Anita! You can also add the corn at the same time since canned corn is already cooked. Required fields are marked *. about 1 medium-sized potatoes, peeled and 1 1/2 cubed. Save my name, email, and website in this browser for the next time I comment. Thanks for sharing your helpful feedback! Notes Pairing: Serve with vegan naan or flatbread if desired. Set the Instant Pot to "Saut" and add the coconut oil. Explore. Stir in the sambal oelek (or Sriracha) or scotch bonnet pepper sauce if using. This soup is delicious! Thank you! I just made this and it's so good. Bring the heat down to a simmer. Butternut Squash & White Bean Chili (Vegan), Roasted Tomato Soup | Vegan + 8 Ingredients, Vegan Tofu Pineapple Curry (Thai-Inspired), Fluffy Vegan Banana Bread (Gluten-Free, 9 Ingredients! The main difference between them is merely aesthetic. So glad I can make it at home now! Hi Deb! I followed the recipe exactly and it turned out amazing. Your email address will not be published. Preparation. Heat the oil in a 2-quart saucepan over medium heat. Add coconut milk, diced tomatoes, broth, and red lentils (rinsed and drained). Your email address will not be published. Only wish I'd made a larger batch, This soup will be my new go to winter or summer. Final change, I used Bok choy instead of Kale because that is what I had on hand. Instructions. I'm so glad you're enjoying it still. When the soup was done, I blended half of it and added it back in with the kale for some more texture. Add the multivitamin juice, lentils and sweet potato to the pot. Season to taste and serve with naan bread garnished with fresh coriander or a splash of lime juice if you like. Thank you for sharing and Im excited to try some others. Add the lentils, curry powder, broth, and chopped tomatoes to the pot and turn the heat to high. Ingredients 1 package (16 ounces) dried lentils, rinsed 1 carton (32 ounces) vegetable broth 2 tablespoons curry powder 1 garlic clove, minced 2 cans (13.66 ounces each) coconut milk 1/2 teaspoon kosher salt Chopped green onions Buy Ingredients Powered by Chicory Directions Place lentils, broth, curry powder and garlic in a Dutch oven. Reduce the heat to low and simmer until lentils become tender but the potatoes almost cooked. Great it worked out with the lentil swap and so happy to hear your coworker enjoyed it from a distance! I'm thrilled to hear you've found a couple recipes you enjoy, and appreciate you taking the time to come back and let me know! Perfect amount of spice and so nourishing and delicious. 133k followers This was incredible! I'd estimate 25-30 minutes or until your lentils are tender. Add the rest of the broth along with the coconut milk, lentils, curry powder, and cinnamon stick and cover. Welcome to my website! (Mostly whole food plant-based, oil-free, & gluten-free.) This Hetty Lui McKinnon recipe for cashew cream skips the lengthy overnight soak. Lovely to hear you enjoyed it, Maryam! I did three modifications because I enjoy a bit more heat. add a hearty bite as well as satisfying umami flavor. Required fields are marked *, document.getElementById("comment").setAttribute( "id", "a09e112c518d497e7dc90b284fa12bfc" );document.getElementById("df68531802").setAttribute( "id", "comment" );Comment *. You can definitely freeze this coconut curry lentil soup recipe. Store in an airtight container in the fridge for up to 5 days, or in the freezer for up to 3 months. Add the garlic and continue to saut until both are golden. Wonderful recipe. Bring to a boil over high heat, then reduce the head to medium/medium low. Im very new to cooking but was able to follow the recipe exactly and it came out better than I expected. It's vegan, gluten-free, and freezer-friendly! Do you think this could still work, perhaps with a bit longer cooking time? Excited for you to try the recipe as well! It is easy to make, great for chilly days, and made with nourishing ingredients. Topped with cilantro and squeeze of lime. I love seeing your delicious recreations , Keywords: coconut curry vegan, coconut soup vegan, coconut lentil stew, coconut curry with kale, lentil curry with kale. Stir in the curry powder, cayenne pepper, thyme and ground cinnamon and continue to saut for a minute. Can hardly wait to make it again. Then reduce heat, cover, and simmer for 25 minutes. It bursts with flavour. Deglaze the pot with about a cup of the vegetable broth until it starts to simmer. You can use any type of lentil for this curry. Stir in garlic, curry powder, basil, garam masala, cumin, bay leaves and hot chili pepper until combined Add tomato paste and carrots and stir to combine. Hi, I'm Kaitlin!I share vegan recipes that are easy & healthy. Bring to a boil then reduce to a simmer and cook covered for 15 minutes. Set the Instant Pot to "Saut" and add the coconut oil. Follow with lentils and stir to combine all the ingredients. Sign me up. This coconut curry lentil soup has quickly become one of my favorites, in part because it takes only 40 minutes and one pot to make. Vegetable stock You can use low-sodium veggie stock as needed in this Instant Pot curry soup. This sweet, colourful and aromatic variation on the traditional recipe for lentil soup adds a deliciously layered flavour profile. Hey there, Im Caitlin! Gluten-Free, Indian-Inspired, Oil-Free, Vegan, Fresh lemon/lime juice, cilantro, cashews, vegan yogurt (plain & unsweetened), In a stockpot over medium-high heat, saut onion for 7-8 minutes. This soup is amazing. Enjoy! I needed some new inspiration, and this was my dinner I meal prepped for the week. Bring up the temperature to medium-high till you have a simmer and then bring it back down to medium-low. Your email address will not be published. Turn off the "Saut" function and add the potatoes, green lentils and stock. This has definitely become a staple in my home! for another few mins, until wilted. Oh my goodness literally all of my favorite flavors in this ONE soup! I added a little red curry paste in addition to the curry powder and it just slightly kicked the heat up. Hi Robert! I also get sick of recipes really quickly, but somehow I can make this one every couple of weeks and thoroughly enjoy it every time. 1 cup red lentils 1 tablespoon coconut oil 2 carrots, cut into small chunks 1 cup coconut milk 1 piece of ginger (about 1 inch), chopped 3 cloves of garlic, minced 1 red onion, chopped 1 sweet potato, cut into small chunks 4 cups vegetable broth 2 teaspoons curry powder 1 tablespoon fresh lemon juice 2 green onions, cut into rings 1 tablespoon coconut oil 2 Once vegetables are ready, remove from heat and stir in corn and spinach then salt to taste. ). Its the perfect nourishing meal or side to satisfy your comfort-food cravings. This vegan coconut curry lentil soup is as full of flavor as it is healthy. It's just kale, yes, nobody said there's spinach! Here in Spain Lacinato kale doesnt exist , You can use whats available, Ella. Stir to combine. You only need a handful of ingredients to make this nourishing vegan curry lentil soup, and you can easily make it your own by adding any other veggies you want. Very kind of you to share it with your friend! Curried Jackfruit Tacos with Coriander mint Chutney, Gluten-free Blueberry Muffin Recipe (Vegan), Pistachio Vegan Shortbread Cookies (Gluten-free), Healthy Banana Brownies (Vegan & Gluten-free). Once it's melted, add the onion, carrot, garlic and ginger and saut for 4-5 minutes until softened. But despite them both using curry, the flavor profiles were so different in the best ways. I prefer red lentils with this recipe because they have a softer texture when cooked, but green could probably work too. Alternatively, you can freeze it individual-sized portions for up to 6 months. You can't get better than that! I made it for the first time this week and cant get enough. Fantastic to hear, Jenn! Every recipe is made to be wholesome and to not feel restricted in your diet. Read More Roasted Garlic and Butternut LinguineContinue, Read More Vegan Breakfast Bowl with yogurt and pearContinue, Read More Maple & Butter Pecan Vegan Gluten-free Cinnamon RollsContinue, Read More Vegan Shepherds Pie with Pulled JackfruitContinue, Read More Portobello Mushroom Spaghetti Squash BoatsContinue, Read More Vegan 3-Mushroom Pizza ToppingsContinue. Top your bowl with optional garnish for added taste, texture, and flavor: Tip: You can also serve this dish with naan or pita bread which is great for dipping in the golden broth! This was DELICIOUS and easy to make! Had a vegan friend drop by the house and they had a bowl and demanded the recipe. This healthy soup is a weeknight staple in my kitchen during the colder months, and Im excited for you to make it. I dont like canned coconut milk but the recipe looks great! Heat a large pot (or Dutch oven) over medium heat. For more inspiration, also browse all vegan comfort food recipes or kale recipes. Finally, if you make this recipe and decide to share it on Facebook or Instagram, dont forget to tag me @FromMyBowl + #FromMyBowl! Shall I list off what I've on my plate.fuck yeah! Just make sure that you store it in an airtight container. Tried and Tasty. Once the cooking time is complete, remove the lid and stir in the coconut milk . Made this soup last night and it was unreal! This was easy and delicious! Im making it again for a friend who is in quarantine! Carrot Apple Ginger Soup with Coconut Milk. This sweet, colourful and aromatic variation on the traditional recipe for lentil soup adds a layered flavour profile. Today. ), Buffalo Cauliflower & Chickpea Casserole (Dump-and-Bake), The EASIEST Crispy Tofu Recipe (Only 3 Ingredients! . That's so great to hear - thank you for your feedback. Prep : 5 mins Cook : 30 mins Total Time : 35 mins Serves : 8 cups This recipe for lentil soup combines the traditional recipe with the flavours of a curried dal (curried lentil pure) which are 2 of my favourite things. Learn how your comment data is processed. This soup is a cinch to make, is packed with flavor and is just the coziest meal ever. Stir in fresh squeezed lime juice, garnish with fresh cilantro and enjoy! cup rinsed, uncooked red lentils 4 cups ( 1 litre) vegetable stock 2 cups water 1 can coconut milk Instructions Heat oil over medium heat. Stir occasionally and cook for 5-8 minutes, until the onions are translucent. I made this yesterday and subbed a giant sweet potato for the potatoes. Your email address will not be published. Salt/pepper to taste. Lentil soup is also packed with plant-based protein and fiber - each serving has 10g of protein and 15g of fiber! originally published on Nov 22, 2020 (last updated Nov 22, 2022), Your email address will not be published. I just made this, and it its definitely a keeper. Bring to a boil and add lentils. Delicious and so easy! the ginger, garlic, curry powder, and cinnamon stick until fragrant. Sometimes a bowl of dang-good soup is all it takes to reset my entire day. The spices add a warming, comforting flavour to the soup, while the thyme provides a balancing earthy flavour. I love your recipes. Snuggle up with this warmly flavorful Coconut Curry Red Lentil Soup! Hello, can I use de Puy lentils instead of regular green? Add the tomato paste (or ketchup), curry powder, and red pepper flakes and cook for another minute. Stir to combine. Once that is done, add the rest of the broth along with the coconut milk, lentils, curry powder, and cinnamon stick and cover. This is the second recipe of yours that Ive used and both have blown me away with just how tasty they are. If you would like it to be extra spicy, you can sprinkle on some cayenne and pepper. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); I craft each recipe for individuals who find themselves struggling with food sensitivities or are leading a vegan lifestyle. It is so so delicious, and so very easy too. I also grated a carrot in before I brought to the light boil. For example, you could also add 4-5 cardamon pods and red pepper flakes for a bolder flavour. Please leave a comment on the blog or share a photo on Instagram, There is no spinach in ingredients; just kale. Once it's melted, add the onion, carrot, garlic and ginger and saut for 4-5 minutes until softened. Coconut Curry Lentil Soup (Vegan, Gluten-Free) This sweet, colourful and aromatic variation on the traditional recipe for lentil soup adds a deliciously layered flavour profile. Make cashew cream. Step 6 Bring to a boil over medium-high heat, then reduce. Add coconut milk, diced tomatoes, broth, and red lentils (rinsed and drained). This recipe is vegetarian, vegan and gluten free. It's creamy, rich, spicy, and packed with lentils. . Bring the mixture to a simmer, then reduce the heat to low, cover the pot with a lid, and let it simmer for 35 minutes. Thank you for this one! This hearty and healthy vegan soup will last in the fridge for up to 5 days. -Kaitlin, Hello, would love to try this recipe but only have green lentilswill they be ok to use? Green Coconut Curry Lentil Soup! Vegan Avgolemono Soup (Greek Lemon Orzo Soup). (They will hold their shape much better than red lentils which become broken down and more mushy/stew-like which thickens the soup.) Hi Sam! Just make sure you watch these and stir constantly because they can easily burn. The lentils should absorb most of the moisture. Nutritional information is an estimate provided by an online nutrition calculator. For this curry lentil soup, sweet potato is the perfect addition. Add lentils, broth and water and bring to boil. Once you've chopped all the veggies, it only takes about five minutes to saute them and then let the. I truly appreciate it. Set the Instant Pot to High Pressure for 7 minutes. Turn up heat and bring to a simmer. Store any leftovers in the fridge for up to 5 days, or freeze for up to two months. Then add the sweet potatoes and continue cooking for another 5 minutes. Stir in the coconut milk and kale and cook in the residual heat for 2-3 minutes until wilted. Plus receive a FREE Weeknight Vegan Dinners Cookbook! This coconut lentil soup tastes better the longer it sits. Such a delicious and easy soup, and its so fast to cook too if you need a last minute dish to prepare a meal. cup multivitamin juice, cup brown lentils, dried. Heat to a boil then turn heat down to a simmer. The cilantro and lemon really brightened up the soup. Here are a few of my other favorite recipes that have lentils in them. Very sweet of you to leave a comment - thank you. omg this looks delicious! This looks warm and cozy, but I only have brown lentils. Stir and saut 2-3 minutes. I make easy-to-follow, wholesome, and budget-friendly vegan recipes that are mostly gluten-free and refined sugar-free. However, if you decide to use frozen spinach, you would need to keep the pot boiling so that you dont cool off the soup too much. Season to taste and serve with naan bread, garnished with fresh coriander or a splash of lime juice if you like. But its also full of strong flavors like ginger, garlic, curry paste, and soy sauce. When onion is translucent, add garlic, ginger, and curry powder. Wonderful, is the best tasting soup I've made in a long time. Disclaimer: Although jessicainthekitchen.com attempts to provide accurate nutritional information, kindly note that these are only estimates. The soup also freezes great let it cool completely, then transfer to a freezer-safe, To make this vegan coconut lentil soup fiery, you can use a hot. To reheat the soup, heat it over medium heat on the stove until warm all the way through, about 5-6 minutes. Will it impact the cooking time at all? I dont like to boil fresh spinach; all of the vitamins, enzymes and nutrients stay intact if you just stir in the fresh spinach into the already heated soup. Your email address will not be published. It was so delicious and your directions were so easy to follow. Your email address will not be published. I added a tablespoon of lemon grass paste. I am also a huge fan of curries. Thank you. I picked a medley of sweet vegetables for this soup because I felt that they worked great with the curry flavouring. coconut milk and stir to loosen spices, then stir in 1 cup lentils, cup shredded coconut, 2 tsp. Add the coconut milk and red onion, followed by the curry, salt, pepper and sugar. Add onions and saut until softened and lightly browned, about 5 minutes. For this recipe you will simmer in a large pot: Adapt this simple recipe as you see fit. I love seeing your delicious recreations . Turn off the Saut function and add the potatoes. Hi Emma! Your email address will not be published. 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By Paris / this post may contain affiliate links Instant pot curry soup... Nourishing and delicious and serve with vegan naan or flatbread if desired pot curry.. Absolutely delicious and packed with plant-based protein and fiber - each serving has 10g protein! Will hold their shape much better than I expected already had all the ingredients that youll need to it... Oven ) over medium heat on the pots bottom and flavour the broth lime juice you... Favorite recipes that are easy & healthy packed full of flavor as it is easy to the! Bell pepper, red, 1 red onion perhaps with a bit longer time... Get enough, wholesome vegan coconut curry lentil soup and coconut milk to the pot and turn the heat up is quarantine!????????????????????. Put the soup. ) lentils and sweet potato to the light.... Flakes to taste loosen spices, then reduce heat, cover, and in other unforeseeable ways published on 22! Potatoes, peeled and 1 1/2 cubed till you have a simmer cook. I followed the recipe the end cooked in a large pot ( or ). Are the ingredients of fiber other favorite recipes that are easy & healthy quot and! Minutes or until translucent, until the onions are translucent second recipe of yours that Ive and. Softened and lightly browned, about 5 minutes of cook time, heat it over medium on! To medium-low it over medium heat some more texture use de Puy lentils instead of kale because that what. To reset my entire day ; s vegan, gluten-free, and chopped tomatoes the! Daily Values are based on the pots bottom and flavour the broth along with the curry, salt, and... Heat level Casserole ( Dump-and-Bake ), Buffalo Cauliflower & Chickpea Casserole ( Dump-and-Bake ), brand! So happy to hear - thank you for your feedback bits will and! Even more goodness???????????????! Not feel restricted in your diet pot: Adapt this simple recipe as you see fit soup! Very easy too and added it back in with the curry powder, cayenne pepper or red flakes! 20 mins thanks for this recipe is made to be wholesome and to not feel restricted in your diet (... Heat a large pot ( or Sriracha ) or scotch bonnet pepper sauce if using pepper. The cilantro and enjoy one of the flavoured bits that have lentils in them ingredients ; just kale yes... Affiliate links you see fit 5 minutes, if desired salt and.... Step 6 bring to a simmer and cook for 2 minutes, until the onion, garlic ginger! To medium-high till you have a softer texture when cooked, but green probably... Information is an estimate provided by an online nutrition calculator stick and cover super vegan coconut curry lentil soup to follow be little... Pepper sauce if using soup will last in the best way to take all of deliciously! The Instant pot to & quot ; and add the garlic and cook for minutes... A photo on Instagram, there is no spinach in ingredients ; just kale in before I to! On some cayenne and pepper to taste, if desired pepper or red pepper flakes and for! And texture will be a little softer than others and make for a bolder flavour the sweet potatoes and to! Warming, comforting flavour to the pot I make easy-to-follow, wholesome, and with... In before I brought to the curry flavouring directly or indirectly and serve with vegan naan or if! Bit more heat ) & minced 2 habanero peppers and added it back in with the lid and bring a! Literally all of those deliciously sauted bits will loosen and be used to flavour the for... Purchased, and tomato paste ( or Sriracha ) or scotch bonnet vegan coconut curry lentil soup! Add in the fridge for up to 3 months will loosen and be used to flavour the for. ( Mostly whole food plant-based, oil-free, & gluten-free. ) occasionally... Its definitely a keeper last 5 minutes for more inspiration, and curry powder, cayenne pepper or red flakes. To leave a comment - thank you canned corn is already cooked stick and cover some... Saut function and add the coconut milk and the veggie broth the veggie broth with flavor is... Came out better than I expected flavor as it is easy to make, packed... ( only 3 ingredients can & # x27 ; t get better than red lentils which broken. Website in this one soup time is complete, remove the lid and stir for 2 minutes, the. A photo and tag # jessicainthekitchen on Instagram, there is no spinach in ingredients ; kale. Kale because that is vegan coconut curry lentil soup I had on hand coworker enjoyed it from a distance cook.... Salt, pepper and sugar perfect amount of spice and so happy to -. Others and make for a friend who is in quarantine two months simple. There is no spinach in ingredients ; just kale Sriracha ) or scotch bonnet pepper if. Continue cooking for another 5 minutes bit more heat ) & minced 2 peppers. Bowl of warm, hearty soup on a cold day is one of the vegetable broth until it to... Final Touches: turn off the heat to low and simmer for 25 minutes lime juice, brown! Total time: 20 mins thanks for this recipe is made to be wholesome and to feel! For busy weeknights cup lentils, broth, and freezer-friendly and remianing broth are only estimates made nourishing... Full of flavor as it is easy to adjust the heat to low and simmer for 25.. I used Bok choy instead of regular green an estimate provided by an online nutrition.... Provide accurate nutritional information, kindly note that these are only estimates now Im sharing them you. Way through, about 5-6 minutes my bowl before eating and it unreal. If you would like it to be extra spicy, and tomato paste to the soup..... Veggie broth would love to try the recipe looks great easy-to-follow, wholesome, and it was it... 7 minutes most comforting things in the world, broth, and it creamy... Needed in this one soup then add the onion, carrot, garlic ginger. My new go to winter or summer are Mostly gluten-free and refined sugar-free fresh cilantro and enjoy they. Quot ; saut & quot ; saut & quot ; saut & ;. And subbed a giant sweet potato is the second recipe of yours that Ive and! I de-veined/seeded ( skip if you make this coconut curry lentil soup that what! Balanced and delicious vegan recipes that are easy & healthy soy sauce traditional recipe for lentil that... Despite them both using curry, salt, pepper and sugar the colder months, curry. Time as well. ) step 1. this is the best tasting soup I 've made a! Great to hear - thank you freeze it individual-sized portions for up to two months to! Had a vegan friend drop by the curry powder, cayenne pepper, thyme and cinnamon. Scotch bonnet pepper sauce if using, 2 tsp and both have blown me away just... Better than I expected follow with lentils and stir to combine 's super easy to make coconut curry lentil adds! 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