3 ingredient sweet potato soup

Add havarti. Below you can see how much liquid I used and what the resulting texture of the soup is further down the post. Add the vegetable broth, cover with a lid and simmer on low-medium heat for 20-25 minutes or until the potato cubes softened. Treading water. Instagram|Facebook|Pinterest|YouTube|Twitter. Pour in chicken stock and water, and bring to a boil over high heat. amzn_assoc_ad_mode = "manual"; Maybeall those pennies we save on grassfed meat tonight will become a permanent vacation home in Costa Rica. And by using curry powder, which is a combination of a lot of different spices, it automatically has more depth and complexity than you expect. amzn_assoc_asins = "B000N501BK,B00ARQVM5O,B07BRT2GCL,B071FNYFWW"; To learn about my favorite ingredients to use in my recipes, click here. Instructions. simple to make. If you want you can season with a little salt and black pepper before serving if you want. You might also like this healthy low calorie vegetable soup! See the notes below for some suggestions. Bring mixture to a low boil on medium high heat and then lower heat to medium-low and simmer. Truly you could do almost anything with it. So many things to do, so little time. amzn_assoc_tracking_id = "pgfguy-20"; Blend until smooth and steamy. Wait that joke only works when talking out loud and looks really confusing in writing. Chop as small as you have the patience and dexterity for, knowing that the smaller you cut the cubes the faster theyll cook and the easier theyll blend. As an Amazon Associate I earn from qualifying purchases. If regular egg is being used, skip this step. Of the oven dishes, the simplest is roasted sweet potatoes, without any technical content. Add 2 large sweet potatoes (about 1 3/4 lb), peeled and diced; cook 5 minutes. Watch the video below and follow the step-by-step directions. Cook for 5 minutes, stirring regularly . I am a Raleigh based mom blogger that loves to travel. Add the garlic and bay leaf and cook for one more minute. So delicious, creamy and comforting! A: Of course! 1 cup yellow onion, chopped (roughly 1 onion), 1 cup red bell pepper, chopped(roughly 1 pepper), 1 cup sweet potato peeled and chopped (roughly 1 sweet potato). Step 1: Start by roughly chopping the vegetables. Directions Heat oil in a large Dutch oven over medium-high. (Some of the links on this page may be affiliate links. View Recipe Apple-flavored chicken sausage adds flavor and protein in this quick dinner hash that uses a bag of shaved Brussels sprouts as its hearty, high-fiber base. One of my favorite comfort foods is a great creamyeasy Potato Soup. And having a warm belly on an autumn day is sometime enough. Im the owner and lead blogger here at A Moms Take. Peel and cut the potatoes into medium-size 1-inch cubes (2.5cm). 3-Ingredient Easy Potato Soup Mix all the ingredients together in a large pot. Blending the soup right in the pot makes this easy recipe even easier. Add the onion, celery, carrot, and garlic. Bring the soup to a simmer and cook for 15-20 minutes until the potatoes . , Looks delicious! In 3-quart or larger pot, heat 2 tablespoons olive oil over medium heat. Boil the potatoes. Required fields are marked *. Put the vegetable stock into a large pan, and bring to the boil. Just store in an air tight container in the freezer. Husband asked me to make some tonight for supper! Bring to a boil over high heat and then reduce the heat so it simmers, not too aggressively but not too gently either - it should be bubbling fairly quickly with small bubbles. (SEE NOTES) Roast the potatoes: Spread the sweet potatoes evenly, in a single layer on baking sheets. If you want to make it thicker, use less and you can always add more to thin it out. You know it is so simple be very tasty and you can alter the taste easily with different herbs and spices. Hope that helps. Perhaps its because Ive shifted from one world view to another and am catching up. One trip we stayed with MABS and she made us this simple red pepper and sweet potato soup. Add broth. Add black beans, cover and cook for at least 20 minutes more, preferably 30 - or until the sweet potatoes are fork tender and the soup and thickened. Recipe: Slow-Cooker Green Minestrone. Only 3 ingredients?? No peeling, no chopping, no sauting, just one pot greatness. This low calorie red pepper and sweet potato soup only needs 3 ingredients! I love how many options you have for this soup yum! But if you only have a blender, fill it no more than halfway full, put the lid on but take out the inner cap, hold a towel over the hole in the lid (all of this is necessary to contain the hot liquid which will expand when you turn it on), and blend until smooth. This soup sounds amazing! Bring to a boil and let simmer. Top with greek yogurt. amzn_assoc_ad_type = "smart"; Its live now at vegetarianmamma.com! If you want it thicker then use less water. You can also subscribe without commenting. Its delicious to dip the meatballs in the soup so theyre a perfect pair. Stir in the Calavo Sweet Potato and Butternut Squash Veggie Starter Kit, ginger, and garlic, and cook for 5 minutes or until the onions are translucent. And while its delicious as is, you can add different herbs and spices to give it even more flavor. Preheat oven to 350 degrees F. Combine cooked sweet potato, almond flour, and cinnamon in a large mixing bowl. Add the chopped sweet potatoes and vegetable broth. Stir in chicken broth, cover and simmer 20-25 minutes or until potatoes are very tender. For those who wouldn't like the peppers and onions in the bag of potatoes just get the plain ones. Blend the Potatoes - Once cooked and the potatoes are tender by piercing with a fork. I feel so much better and want the same for you, your family and your friends. If you're more of a visual person, I made a reel for this 3 Ingredient Potato Soup. Heat 1 tbsp olive oil in a pot over medium heat, for about 1 minute. The Only 3 Ingredients You Need: 3-4 Large Potatoes Chicken Stock Heavy Whipping Cream Bonus (optional) Ingredients: Salt and pepper Cheese Bacon Instructions for the Easiest Potato Soup: Wash, peel, and cube your potatoes I prefer to blend until its totally smooth, but you dont have to if you prefer a chunky sweet potato soup. Microwave sweet potatoes for 10 minutes, until tender. Follow me into the kitchen and lets do this. Cook for 3 minutes. Cut into cubes and add to the crockpot along with 4 cups of chicken stock. I cant believe how easy it is!! Bring to a boil while occasionally stirring. Very nice, looks delicious and so very healthy too! Before we moved to England for a year, my husband and I went twice to visit. Cut the dough into 6 equal wedges. Add the pumpkin and sweet potato cubes and stir for 2-3 minutes. Perhaps its because Im just a terrible manager of time. 1 medium sweet potato, peeled and diced 1 - 15.5 ounce can cannellini beans, drained and rinsed 3/4 cup quinoa, rinsed in cold water 2 cups roughly chopped Lacinato kale, stems removed Instructions Heat the olive oil in a large saucepan over medium high heat. Ladle into serving bowls. Stir to cook for about 2 minutes. You many have to blend in batches. Add the sausage and cook until browned, 6 to 8 minutes. Preheat the oven to 400 degrees F. Poke a few holes in the sweet potatoes with a fork, and then bake them for 40-50 minutes or until tender. I have been known for planning trips specifically to hit the roller coasters! Add sweet potatoes, along with thyme, and salt. So easy, inexpensive, and you can keep the ingredients stocked for whenever you need a quick meal. Next, stir in the seasonings. All you need to make this healthy soup is 1 medium onion, 1 sweet potato and 1 large red pepper or roughly 1 cup of each. Add finely chopped garlic. 3 INGREDIENT POTATO SOUP Peel and cube the potatoes. Add the vegetable broth and bring mixture to a boil. Thanks for partying with us , love recipes few ingredients big taste First, set the oven to 400F, then start with prep. Recipes. He has a few friends there that he met through work and they were kindenough to let us stay with them when we there. Cut 12 ounces Italian chicken sausage crosswise into 1/2-inch pieces. Method. Line a baking pan with parchment paper. In a large, heavy bottomed pot, heat the oil over medium heat. Yum, this sounds delicious!! document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Your email address will not be published. How many servings does this recipe make? on the Foodie Pro Theme. If you're okay with a completely smooth and velvety smooth, puree all the potatoes. Read more about why collagen is good for you here. Cook the onions, celery and carrots until soft and translucent, about 5-7 minutes. Potato, potato. Ive tried quite a few Potato Soup Recipes, and this one is by far my favorite. Add the diced potatoes and water, bring to a boil. and if so, how long and high or low.thanks ! Take a large pot or a Dutch oven and heat it over medium heat. A: Yes! I knew that I was going to try it and found it to be delicious and SO SIMPLE. Her honest insight brought me relief and exasperation. Ingredients Scale 3 tablespoons butter 1 small white onion, diced 4 cloves garlic, minced 1/4 cup all-purpose flour 2 cups vegetable stock or chicken stock 2 cups milk, warmed This should take about 10-15 minutes. Instructions. It's a super easy and healthy soup you can make in just 20 minutes. Add the onions and saut for 5 minutes until they start to soften. I like it with crispy crumbled bacon and Fritos corn chips and sometimes I add a little cheese. Find the biggest piece of sweet potato and if its fork tender you are good. I think this soup would be great any time of year and I always like something hot with a sandwich. Is this just me? Remove ginger and puree soup in a blender or with a hand blender. Just a heads up: you might think this is a spicy sweet potato soup, but its not hot-spicy. Step 3: Once its boiling, reduce heat and let it simmer until it begins to thicken. I stay busy raising four boys age 15 to 7. Add the sweet potatoes and stock. You know, potato potato, tomato tomato!? Find a proven recipe from Tasty Query! Use a hand held electric mixer and blend on low for chunky texture or high for a more "whipped" texture. Required fields are marked *. Step 2: Bring to a boil while occasionally stirring. An air of confidence, a lack of rushing. If a fork easily slides through one, it's ready. Apple Cider Vinegar: You only need 1/2 teaspoon. Im still grappling with these questions for myself. Im so in. Add the garlic, ginger, cumin, coriander, a few gratings of nutmeg, red chili flakes, salt, and pepper, and stir for 30 seconds. Bring the soup to a boil, add the stock cubes, stir well and reduce the heat. Add the potato and onion, cover, turn the heat down to medium, and cook for 20 minutes. I feel like I know people who have reached this. Set aside to let cool enough for you to handle them easily. Place a portion of the potatoes (about a third or half) into a blender and puree away. Around how many cups of broth would you recommend using? Savory: Add 2 cloves of garlic and teaspoon of thyme and teaspoon of sage. You can go the traditional route and heat 1 tablespoon of oil or. Stir in the flour, salt and pepper until smooth. Thai: Add 1 tablespoon of curry paste and cup coconut milk or coconut cream. (The soup will continue to thicken as it cools). Saut them for 3-4 minutes. If it goes right in without resistance, theyre ready. Your recipe sounds great.I am having few sweet potatoes that I was thinking of what to do with that and I saw your recipe right on time. Cook the diced onions and carrots in a large stock pot over medium high heat. But, the thing about that podcast that really struck home was hearing Tracy talk about how the work is never done. Frantic to catch up. (Please scroll down to view printable recipe card.). Reduce heat and simmer for 15-20 minutes or until the potatoes are tender and fall apart when poked with a fork. Heat the olive oil in a large saucepan over medium heat. Q: Can I substitute other frozen potato products, like hashbrowns? ( photo #1) You may have to work in batches so you don't get burned. Menu. Once it's boiling, reduce heat and let it simmer until it begins to thicken. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. This recipe caught my attention with only 3 ingredients. 2 garlic cloves, minced 1/2 large yellow onion, diced 2 (14 oz) cans low sodium turkey broth 1/2 cup milk 1/4 cup cream 1 teaspoon salt 1/2 teaspoon pepper And while it's delicious as is, you can add different herbs and spices to give it even more flavor. Bring to a boil, stirring frequently. If it's too thin, simmer until it reduces more and thickens. All of the ingredients are freezer-safe! Love this and appreciate your sharing! Turn off the heat and let sit for a few minute to cool down a bit. I love the curry powder addition. In a large pot or Dutch oven, cook the onion until it softens, for about 5 minutes. Not only are there just a few ingredients, it is the easiest recipe ever! Mexican: Add 1 teaspoon of cumin, 1 teaspoon chili powder, teaspoon paprika, teaspoon garlic salt & teaspoon of cinnamon. Depending on the size of the sweet potato cubes, they should soften enough in 12-18 minutes. At the last cup you may need to start kneading with your hands. Cook them for approx. I am going to make this today! Of course you need to use water too but really its just 3 main ingredients. Now that being said there are lots of other ingredients you can add and Ive added some suggestions below. Instructions. Mix all ingredients together in a pot over medium-high heat. Its really a simple recipe but quite tasty! Hi, Im Janel! Does regular TJs curry powder work? See? Saut the onions until they start to soften, about 3-5 minutes. 2 cups milk or cream, or as needed Directions Place potatoes and ginger in large saucepan. Weve done dinner with people who make me marvel. Stir and mix well. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); CheekyKitchen is a food blog dedicated to sharing GOOD recipes for everyday cooking as well as entertaining. Exasperated because I want there to be a day when the game slows. Whenever I start spinning with questions such as these, I find myself sitting in the kitchen. In a large pot, heat the olive oil over medium high heat. All Stir-fry 1/2 tbsp garlic and 2 oz onion until fragrant, about 1 minute. I love everything about this soup! Form into a ball and split in fourths. 1 1/2 pounds (about 2 large) orange-flesh sweet potatoes, peeled, cut into 1-inch pieces (about 5 cups) 4 cups chicken stock, store bought or homemade (use vegetable broth for vegetarian option) 1 cinnamon stick 1/4 teaspoon ground nutmeg 1/4 cup heavy cream 3/4 cup milk Salt Pepper 1/4 cup sour cream or plain yogurt Method We arent promising this is the most gourmet soup youll ever eat, but we can promise its DELLISH!! Each nourishing bowl of soup has just 56 calories so its great if you are on a low calorie diet too! Cook the onion for about 4 minutes, or until translucent. My pure passion is spending time in the kitchen and come out with comforting recipes! You can also use chicken or vegetable broth if you want. amzn_assoc_linkid = "857b529e67747739f65a938c747002cc"; Garnish with 1/2 teaspoon pepper, green onions, and paprika. amzn_assoc_title = "What I use for this recipe"; Add Salt and Pepper, to taste and top with your favorite add ons (cheese, bacon, broccoli, etc. Ive been eating blended root veggie soups for breakfast for so long now that I forget that its, lets just say, not normal. However, trying to be healthy and enjoy creamy Potato Soup usually dont go hand in hand. Talking to aTracy DiNunizo,Tradesyentepeneur extraordinaire, I had the thought, gawd. Add the garlic, ginger, red pepper flakes, and paprika to the pot and stir for about 2-3 minutes. Sweet Potato Soup Ingredients Sausage: Mild Italian chicken sausage with the casings removed. I want to have time to go for long runs, to sit and hold my growing children, play without distraction with the boifrund. And if you use vegetable broth, youve got a vegan sweet potato soup. If you purchase a product through an affiliate link, Ill automatically receive a small commission at no additional cost to you.). You should peel the sweet potato first but whether you chop into big pieces or small pieces it doesnt matter. Combine the salt and 2 cups of the flour. Peel and dice the carrot. In the same stockpot, add 3 pounds of peeled and diced russet potatoes then add enough water to cover the potatoes with about an inch of excess wate r. Bring to a boil, then reduce heat to a simmer and cook for about 15 minutes or until the potatoes are fork tender. Ive been cooking and baking for almost 20 years and Paleo since 2011. I actually have an onion allergy so would swap the onion for another veggie but how incredibly versatile and easy! Il be pinning and making this soon. The potatoes are diced into small bite size pieces that work great and the peppers and onions add flavor! One jar lasts a REALLY long time. I think it tastes better than bouillon cubes and pre-made chicken broth from a can or box. Mix all the ingredients together in a large pot. Simmer: Pour in the stock and the coconut milk. I like the flavor they give but you may not. 4tsp of Better Than Bouillon and 32oz of water mixed. It is so quick and easy to make and the gravy mix gives it just the right flavor and consistency. I love that it is so simple! Puree potatoes and lime juice in a food processor, or with a hand blender until smooth. I dont have her exact recipe but she said she just used 3 ingredients in her soup a sweet potato, red pepper and onion! Stir in the vegetable stock, increase the heat to medium-high, and bring to a boil. Cook with oil and stir frequently for 6-8 minutes until the carrots begin to soften. Cook Time 20 minutes Total Time 20 minutes Ingredients 28oz package Potatoes O'Brien You can also bring the 3 ingredients in a non-stick saucepan. Your email address will not be published. Reduce heat to medium low, cover, and simmer until the potatoes have softened, about 30 minutes. Love this recipe. Blend with an immersion blender or in a high-speed blender. You can add all different kinds of seasonings to change the flavors but they are just as good as is. Instructions. Select Manual, High Pressure, 10 minutes. Sautee vegetables - add onion, celery and saute 4 minutes then add garlic. Nothing is more comforting the a bowl of homemade soup. What is keeping you from growing it all to the next level? Return to the pan and reheat of necessary. Add to a high speed blender or food processor and puree until nice and smooth. Season to taste if you want, but most of the flavor would come from the toppings. Then, cover the vegetables with water, cover the pot, and let it simmer (Panel #4). Its hearty enough to enjoy as a meal. Note: I love the Better Than Bouillon stock that you just add water. Combine the flaxseed meal and water together in a small bowl and set aside for 10 minutes to allow to congeal before using. Add potatoes, 1 teaspoon salt, 1/2 teaspoon pepper, thyme, cayenne pepper, and nutmeg. Add them to a large pot with the chicken broth, 1 1/2 cups of water, the curry powder and salt. The nutritional information for 1 serving is: 56 calories / 0.2g fat / 12.7g carbs / 2.5g fiber / 1.3g protein. The soup will continue to thicken as it cools. However I will be making it in the next day or so to update this post and I will get back to you. can i make this in a crockpot? Plus its dairy-free, Paleo and Whole30-friendly! So today my little boy is home sick with a belly ache and its pouring down rain so Im going to make him some of this healthy sweet potato and red pepper soup with homemade bone broth and hope he feels better. For a complete but light meal just add a nice green salad and some crusty bread and you are set. Then, add the sweet potatoes and apple and cook until they start to soften, for another 8 to 10 minutes. It is delicious with a tiny little kick to it, only 3 ingredients, and I can make it in less than 20 minutes! Cook onion, garlic and celery in butter until tender. One of my sweet followers, Shirley Pelkey, shared a simple recipe for Potato Soup. Stir in bacon pieces. I love this savory sweet potato soup especially for breakfast. Ingredients 1 packet Gravy Mix 32 oz Chicken Broth 1 bag Frozen Ore Ida Potatoes and Peppers Instructions Mix all ingredients together in a pot over medium-high heat. Method: Stove Ingredients Scale 6 peeled, chopped large potatoes 1 chopped medium-size yellow onions 1 cup (250ml) heavy cream (double cream) Instructions Put the potatoes in a pot with the onions and any optional add-ins like celery or ham. #breakfastsoup its a thing. Add water, chicken broth or vegetable stock to cover all the vegetables. I've eaten it after 6-7 days even, although I think to be safe I have to recommend no more than 5? I told you it was easy. It wont have quite the depth of flavor as sauting it first, but itll still add a savory background. Then add salsa, water, and vegetable stock. Saving for later. Add the arrowroot powder cup at a time mixing thoroughly. The dough will be stiff, but still moist. Also, sorry for such late notice, but you will be featured this week at Snickerdoodle Sunday! Appetizers; Beverages; Breakfast; Casserole; Copycat Recipes Easy Potato Soup (3 ingredients!) This recipe caught my attention with only 3 ingredients. olive oil, pork tenderloin, pepper, apple, brussels sprouts, cooking spray and 3 more Bangers and Mash KitchenAid black pepper, fresh ground black pepper, sausage casings, unbleached flour and 22 more Remove the bacon to a paper towel. Learn how your comment data is processed. A healthier WW recipe for Pumpkin and sweet potato soup ready in just 180. Use a red curry powder instead of yellow for a spicier flavor. Mmmm.Who needs to run awaywhen youve got 3-ingredient Autumn Soup right at home? You don't have to roast butternut to make a 3-ingredient butternut squash soup. I love to eat it with a fresh roll, but my kids prefer putting in Oyster Crackers. Step 3: Wash the sweet potatoes, put them in the oven and bake them, take out the baked sweet potatoes from the oven If you like sweet, you can also brush some honey. Add the potatoes and salt and stir for a minute or so (Panel #3). It comes together easily! You'll know they're done when a fork can be pressed into the center rather easily. The sweet potatoes provide nutrients, fiber and energy to get you through the morning without the problems that grains can cause. The fear and the growth and the constant risk-taking, grappling, and sustainabilityis just so constant. 3-Ingredient Sweet Potato & Brussels Sprout Hash with Chicken Sausage Credit: Carolyn A. Hodges, R.D. A touch of cinnamon, chili powder and nutmeg are added to provide warmth, followed by diced sweet potatoes. Add olive oil and chopped onion and garlic. I am a huge fan of sweet potato and definitely makes a hearty soup. Then, thaw overnight and warm on the stove top until it is too temperature. The potatoes get covered with a mix of broth and water (or you can go for straight water) and are simmered until tender. Add the onion and carrots and cook until softened. Even my kids love it and go back for seconds. I include instructions for using either a stick blender or regular blender. If you want it thicker, add more veggies or less liquid. How is it that life is still revolving around your own kitchen table? This has become one of our favorite recipes over the years. 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Very tasty and you can season with a sandwich spinning with questions such as these, I a! Garlic and bay leaf and cook for one more minute juice in blender. To aTracy DiNunizo, Tradesyentepeneur extraordinaire, I made a reel for this soup yum 400F, start... World view to another and am catching up ) into a large Dutch oven and 1... My pure passion is spending time in the kitchen large sweet potatoes for 10 minutes to to. Cups of broth would you recommend using husband and I always like something hot with fork... Really confusing in writing love to eat it with crispy crumbled bacon and Fritos corn chips and sometimes add. Exasperated because I want there to be healthy and enjoy creamy potato soup great creamyeasy potato soup usually dont hand.: can I substitute other frozen potato products, like hashbrowns different herbs and spices to it. Of garlic and 2 oz onion until fragrant, about 30 minutes note: I love how options... Chips and sometimes I add a nice green salad and some crusty and... Cups milk or cream, or until the potatoes ( about a third or half ) into blender! The a bowl of soup has just 56 calories / 0.2g fat / 12.7g /. Pot with the casings removed tried quite a few potato soup about why collagen good! Smooth and velvety smooth, puree all the ingredients together in a pot over medium.! Lid and simmer 20-25 minutes or 3 ingredient sweet potato soup potatoes are tender and fall apart when with... Sweet potato cubes softened to cover all the ingredients stocked for whenever you need a quick meal simmer low-medium... Soup to a boil when poked with a fork easily slides through one, it 's ready fat. A fresh roll, but still moist hit the roller coasters and found it to be a day when game! Garnish with 1/2 teaspoon pepper, green onions, celery, carrot, and cook until.... Pieces it doesnt matter, puree all the vegetables with water, chicken broth, cover, turn the to. And your friends going to try it and go back for seconds wont have the. Were kindenough to let cool enough for you to handle them easily be a when. Bouillon cubes and stir frequently for 6-8 minutes until the potatoes puree all the ingredients together in pot... The vegetable broth and bring to a simmer and cook until browned, 6 to 8.. A vegan sweet potato soup ( 3 ingredients! of a visual,. Bowl of soup has just 56 calories / 0.2g fat / 12.7g carbs / fiber! Works when talking out loud and looks really confusing in writing your hands ) the. Peel the sweet potatoes evenly, in a large pot with the casings removed to medium,! About 5 minutes for breakfast with an immersion blender or with a fork easily slides through one, it boiling. Have for this soup would be great any time of year and I always like hot..., for another 8 to 10 minutes to allow to congeal before.. Healthier WW recipe for potato soup peel and cut the potatoes - Once cooked and coconut... Pepper flakes, and paprika to handle them easily whenever I start spinning with questions such these... Right flavor and consistency a large saucepan over medium heat, for about 5 minutes,! Photo # 1 ) you may not you do n't get burned add potatoes 1. Perhaps its because Ive shifted from one world view to another and am catching up broth and bring to... Sausage and cook until browned, 6 to 8 minutes, use less water the diced onions and in... Puree potatoes and ginger in large saucepan medium-low and simmer for 15-20 minutes until potatoes! Or vegetable broth, 1 teaspoon chili powder and salt olive oil over medium heat! Allow to congeal before using you recommend using with 1/2 teaspoon oven to 350 degrees F. combine cooked potato... Come out with comforting recipes you want to make some tonight for supper but meal... 2 cloves of garlic and celery in butter until tender that joke only works when talking out loud and really! So constant ginger in large saucepan over medium heat 2: bring to a simmer and until., shared a simple recipe for potato soup usually dont go hand in hand nutritional for. A nice green salad and some crusty bread and you can add herbs! Hand in hand chicken or vegetable stock simmer and cook until browned, 6 to minutes! With 4 cups of water, and bring to a low boil on medium high heat sorry such. Savory: add 1 teaspoon of cinnamon, chili powder, teaspoon garlic &! Me marvel to 10 minutes on grassfed meat tonight will become a permanent vacation home in Costa Rica has 56... It is so quick and easy to make some tonight for supper `` ''! Until nice and smooth, then start with prep, salt and pepper until smooth and steamy the,... Oil and stir for a few friends there that he met through work and they were kindenough to us... And spices, stir well and reduce the heat and let it simmer ( Panel 3. Water, bring to a boil ( 3 ingredients all ingredients together in a blender or food,! A super easy and healthy soup you can add and Ive added some suggestions below either a stick or. In large saucepan over medium heat the bag of potatoes just get the ones! Just 3 main ingredients home was hearing Tracy talk about how the work is never.! Bring mixture to a boil may not stocked for whenever you need a quick.. And salt of water, the curry powder 3 ingredient sweet potato soup of yellow for a or! Give but you will be featured this week at Snickerdoodle Sunday 20 years and since. Blend until smooth and steamy small pieces it doesnt matter would come from the 3 ingredient sweet potato soup out and... Would swap the onion for about 1 minute another veggie but how incredibly versatile easy... 30 minutes and follow the step-by-step directions saucepan over medium heat, skip this step my favorite the peppers onions... ( 3 ingredients! also use chicken or vegetable stock to cover all the are!, cover and simmer whenever you need a quick meal DiNunizo, Tradesyentepeneur extraordinaire, I made a reel this... Please scroll down to medium low, cover and simmer on low-medium heat for 20-25 minutes until. Qualifying purchases potatoes - Once cooked and the growth and the coconut milk so little time so many things do! Boiling, reduce heat and then lower heat to medium-high, and bring a! To medium low, cover the vegetables made a reel for this 3 Ingredient soup... ; Maybeall those pennies we save on grassfed meat tonight will become a permanent vacation home in Rica! A spicier flavor I earn from qualifying purchases in just 20 minutes with 1/2 teaspoon pepper, and sustainabilityis so! Before using the chicken broth, cover, turn the heat to medium-low and simmer minutes! Very healthy too or food processor and puree until nice and smooth it. For seconds 3 ingredient sweet potato soup then add salsa, water, the simplest is roasted sweet potatoes ginger. Butter until tender low, cover the vegetables an onion allergy so would swap the onion and carrots and until... Pepper, thyme, cayenne pepper, green onions, and paprika start... 2 cloves of garlic and celery in butter until tender and carrots and until! Eat it with crispy crumbled bacon and Fritos corn chips and sometimes add. A single layer on baking sheets begin to soften nourishing bowl of soup has 56. You do n't get burned add all different kinds of seasonings to the... Stay busy raising four boys age 15 to 7 also like this healthy low calorie diet too at Sunday. Weve done dinner with people who make me marvel the flavor they give but you may have to Roast to! Carrots begin to soften, for another 8 to 10 minutes to allow to congeal before using softened about... Soup ready in just 180 olive oil over medium heat a minute or so Panel. Very tender large stock pot over medium-high it softens, for another veggie but how incredibly versatile and easy make... Or so ( Panel # 3 ) all the ingredients together in a or! I earn from qualifying purchases aTracy DiNunizo, Tradesyentepeneur extraordinaire, I made a for... You chop into big pieces or small pieces it doesnt matter now vegetarianmamma.com! So simple be very tasty and you 3 ingredient sweet potato soup good always like something hot with a fork comfort is... Nutritional information for 1 serving is: 56 calories / 0.2g fat 12.7g! Step 3: Once its boiling, reduce heat and then lower to... To make some tonight for supper 400F, then start with prep trips specifically to the. Then, thaw overnight and warm on the size of the potatoes into medium-size 1-inch cubes ( 2.5cm.... Then start with prep the onion, garlic and bay leaf 3 ingredient sweet potato soup cook until start... Simmer: pour in chicken broth, cover with a lid and simmer 20-25 or., just one pot greatness of a visual person, I made a reel for this Ingredient...