About the same amount of soy sauce. Combine 1/2 cup soy sauce, Italian dressing, and chicken wings in a large, zip-top bag. Refrigerate the seasoned chicken in the container for at least 30 minutes, up to 2 hours. Serving size: 32 fl oz | Serving size (g): 688 | Calories: 480 | Fat Cals: 0 | Total Fat (g): 0 | Saturated Fat (g): 0 | Trans Fat (g): 0 | Cholesterol (mg): 0 | Sodium (mg): 120 | Total Carbs (g): 128 | Dietary Fiber (g): 0 | Sugar (g): 128 | Protein (g): 0, Dr Pepper Nutritional value of a cooked product is provided for the given weight of cooked food. Please enable JavaScript in order to use this website. Serve them up with the fantastic blue cheese dipping sauce and this makes the perfect appetizer or meal. Generously sprinkle salt, pepper, onion powder, and garlic powder on both sides of wings. Serving size: 1 gal | Serving size (g): 4153 | Calories: 1300 | Fat Cals: 0 | Total Fat (g): 0 | Saturated Fat (g): 0 | Trans Fat (g): 0 | Cholesterol (mg): 0 | Sodium (mg): 117 | Total Carbs (g): 336 | Dietary Fiber (g): 0 | Sugar (g): 335 | Protein (g): 0, Peach Tea Serving size: 1 each | Serving size (g): 65 | Calories: 65| Fat Cals: 35 | Total Fat (g): 4 | Saturated Fat (g): 2 | Trans Fat (g): 0 | Cholesterol (mg): 11 | Sodium (mg): 123 | Total Carbs (g): 5 | Dietary Fiber (g): 1 | Sugar (g): 1 | Protein (g): 4, Texas Toast Serving size: 32 fl oz | Serving size (g): 688 | Calories: 400 | Fat Cals: 0 | Total Fat (g): 0 | Saturated Fat (g): 0 | Trans Fat (g): 0 | Cholesterol (mg): 0 | Sodium (mg): 93 | Total Carbs (g): 112 | Dietary Fiber (g): 0 | Sugar (g): 112 | Protein (g): 0, Diet Coke Serving size: 5 wt oz | Serving size (g): 142 | Calories: 335 | Fat Cals: 144 | Total Fat (g): 16 | Saturated Fat (g): 0 | Trans Fat (g): 0 | Cholesterol (mg): 0 | Sodium (mg): 584 | Total Carbs (g): 43 | Dietary Fiber (g): 2 | Sugar (g): 3 | Protein (g): 5, Fried Okra Large Preheat your gas grill with all burners on HIGH. 1 teaspoon of dried thyme or rosemary. The first thing we need to do is to prepare the chicken wings marinade, by simply mixing all the ingredients in a larger bowl. Serving size: 12 fl oz | Serving size (g): 369 | Calories: 150 | Fat Cals: 0 | Total Fat (g): 0 | Saturated Fat (g): 0 | Trans Fat (g): 0 | Cholesterol (mg): 0 | Sodium (mg): 53 | Total Carbs (g): 41 | Dietary Fiber (g): 0 | Sugar (g): 41 | Protein (g): 0, Dr Pepper Serving size: 1 salad | Serving size (g): 360 | Calories: 499 | Fat Cals: 226 | Total Fat (g): 25 | Saturated Fat (g): 7 | Trans Fat (g): 0 | Cholesterol (mg): 74 | Sodium (mg): 1043 | Total Carbs (g): 31 | Dietary Fiber (g): 7 | Sugar (g): 4 | Protein (g): 39, Slim Salad with Grilled Tenders So, a full order of 10 wings would be 430 calories and 7.4 grams of fat. Make Sauce: While wings are grilling, add the hot sauce and butter to a small pan over medium heat. Serving size: 1.5 fl oz | Serving size (g): 45 | Calories: 75 | Fat Cals: 0 | Total Fat (g): 0 | Saturated Fat (g): 0 | Trans Fat (g): 0 | Cholesterol (mg): 0 | Sodium (mg): 255 | Total Carbs (g): 18 | Dietary Fiber (g): 0 | Sugar (g): 12 | Protein (g): 0, Garlic Parmesan Serving size: 1 bag | Serving size (g): 39 | Calories: 210 | Fat Cals: 108 | Total Fat (g): 12 | Saturated Fat (g): 2 | Trans Fat (g): 0 | Cholesterol (mg): 0 | Sodium (mg): 125 | Total Carbs (g): 23 | Dietary Fiber (g): 2 | Sugar (g): 1 | Protein (g): 3, Waffle (5.4oz cooked) Fire up the grill and preheat to 425 degrees F. Make the sauces. If you have or suspect you may have a food allergy, it is your responsibility to inform your cashier. Sodium 2300 mg. --/2300mg left. Calories: 181 per serving 1. Holiday Baking Championship: Gingerbread Showdown. Step 2 - Dry the chicken as much as possible and then coat the chicken with the salt, pepper and garlic powder. Insert towards the center, in the thickest part near the bone. Serving size: 5 vol oz | Serving size (g): 142 | Calories: 300 | Fat Cals: 203 | Total Fat (g): 23 | Saturated Fat (g): 5 | Trans Fat (g): 0 | Cholesterol (mg): 19 | Sodium (mg): 450 | Total Carbs (g): 21 | Dietary Fiber (g): 1 | Sugar (g): 3 | Protein (g): 3, Potato Salad Large Sauce . Combine the other ingredients except vegetable oil in a nonreactive bowl and set the bowl aside. Serving size: 32 fl oz | Serving size (g): 988 | Calories: 400 | Fat Cals: 0 | Total Fat (g): 0 | Saturated Fat (g): 0 | Trans Fat (g): 0 | Cholesterol (mg): 0 | Sodium (mg): 0 | Total Carbs (g): 104 | Dietary Fiber (g): 0 | Sugar (g): 100 | Protein (g): 0, Lemonade Whisk: In a medium sized bowl combine buffalo sauce, honey, brown sugar, and Worcestershire sauce. Serving size: 12 fl oz | Serving size (g): 389 | Calories: 122 | Fat Cals: 0 | Total Fat (g): 0 | Saturated Fat (g): 0 | Trans Fat (g): 0 | Cholesterol (mg): 0 | Sodium (mg): 11 | Total Carbs (g): 31 | Dietary Fiber (g): 0 | Sugar (g): 31 | Protein (g): 0, Raspberry Tea 2 tablespoons of mild . Per serving chicken wing has 9 grams of protein without the skin or bones, Chicken wings are also high in calories, with 117 calories per serving. Clean grill and preheat to 350 - 400 degrees F. In a small bowl mix together wings, olive oil, salt, garlic powder, and pepper. Serving size: 16 oz wt | Serving size (g): 454 | Calories: 1367 | Fat Cals: 581 | Total Fat (g): 65 | Saturated Fat (g): 12 | Trans Fat (g): 0 | Cholesterol (mg): 0 | Sodium (mg): 3434 | Total Carbs (g): 181 | Dietary Fiber (g): 15 | Sugar (g): 0 | Protein (g): 15, Fried Pickles Regular (side substitution) I like to eat Not the food you're looking for? Nutritional values: grilled chicken wing Compare 1 g 100 g 150 g 200 g grilled chicken wing (1 g) contain (s) 20 milligram (s) of sugar, 190 milligram (s) of protein, 120 milligram (s) of fat, 0 grams of fiber and 30 milligram (s) of carbohydrate. Place your wings on a baking sheet in a single layer, place in the oven and cook for 10-20 minutes until internal temp reaches 165 degrees F. Stir to combine as the butter melts. Serving size: 1.5 fl oz | Serving size (g): 45 | Calories: 195 | Fat Cals: 162 | Total Fat (g): 18 | Saturated Fat (g): 3 | Trans Fat (g): 0 | Cholesterol (mg): 0 | Sodium (mg): 135 | Total Carbs (g): 8 | Dietary Fiber (g): 0 | Sugar (g): 8 | Protein (g): 0, Slim Sauce If you continue to have issues, please contact us. Serving size: 1 Each | Serving size (g): 27 | Calories: 59 | Fat Cals: 26 | Total Fat (g): 3 | Saturated Fat (g): 1 | Trans Fat (g): 0 | Cholesterol (mg): 19 | Sodium (mg): 147 | Total Carbs (g): 1 | Dietary Fiber (g): 0 | Sugar (g): 0 | Protein (g): 7, Honey BBQ Wing Qty. Irresistible Grilled Chicken Wings Recipe 4.94 from 16 votes Print Pin Rate Prep Time: 10 minutes Cook Time: 30 minutes Total Time: 40 minutes Servings: 30 Calories: Author: Victor Ingredients 3 lbs chicken wings (separated into wingettes and drummettes, tips discarded) For the marinade: 1/4 cup light soy sauce (see notes) 480 calories. Heat the grill to medium - low heat. Find calories, carbs, and nutritional contents for Grilled Chicken Tenders, Bourbon BBQ, Atomic Heat and over 2,000,000 other foods at MyFitnessPal Serving size: 1 Each | Serving size (g): 27 | Calories: 80 | Fat Cals: 45 | Total Fat (g): 5 | Saturated Fat (g): 2 | Trans Fat (g): 0 | Cholesterol (mg): 20 | Sodium (mg): 281 | Total Carbs (g): 1 | Dietary Fiber (g): 1 | Sugar (g): 0 | Protein (g): 8, Lemon Pepper Dry Rub Wing Serving size: 32 fl oz | Serving size (g): 938 | Calories: 427 | Fat Cals: 0 | Total Fat (g): 0 | Saturated Fat (g): 0 | Trans Fat (g): 0 | Cholesterol (mg): 0 | Sodium (mg): 71 | Total Carbs (g): 118 | Dietary Fiber (g): 0 | Sugar (g): 118 | Protein (g): 0, Unsweetened Ice Tea Try these: Grilled Whole Chicken Wing KFC Egg Whole, fresh eggs Chicken breast Serving size: 32 fl oz | Serving size (g): 1038 | Calories: 325 | Fat Cals: 0 | Total Fat (g): 0 | Saturated Fat (g): 0 | Trans Fat (g): 0 | Cholesterol (mg): 0 | Sodium (mg): 29 | Total Carbs (g): 84 | Dietary Fiber (g): 0 | Sugar (g): 84 | Protein (g): 0, Raspberry Tea Nutrition Facts. Calories in Chicken Wings. Use tongs to remove the wings from the sauce and put them back on the grill until the skins crisp, 1 to 2 minutes per side. Place a sheet of foil on the grill, or the wings directly on the grill and cook for 10 minutes. Grilled Chicken Wings Nutrition Facts Grilled Chicken Wings Serving Size: drummette or wingette (19g ) Amount Per Serving Calories 48 Calories from Fat 29 % Daily Value* Total Fat 3.2g 5 % Saturated Fat 1g 5 % Trans Fat 0g Polyunsaturated Fat 0.7 g Monounsaturated Fat 1.5 g Cholesterol 27mg 9 % Sodium 19mg 1 % Potassium 40mg 1 % Prep your chicken wings by cutting off the tips and separating the drummettes and wingettes. A smarter choice is a roasted, grilled or broiled chicken wing, which only has 35 to 40 calories and 1 gram of fat each -- that's definitely a step in the right direction. For our guests with food allergies, we provide the most current allergen information available from our food suppliers on eight common allergens, to help in making informed food selections. Serving size: 1 Each | Serving size (g): 20 | Calories: 56 | Fat Cals: 25 | Total Fat (g): 3 | Saturated Fat (g): 1 | Trans Fat (g): 0 | Cholesterol (mg): 20 | Sodium (mg): 31 | Total Carbs (g): 0 | Dietary Fiber (g): 0 | Sugar (g): 0 | Protein (g): 7, Buffalo Wing Serving size: 8 wt oz | Serving size (g): 227 | Calories: 535 | Fat Cals: 230 | Total Fat (g): 26 | Saturated Fat (g): 0 | Trans Fat (g): 0 | Cholesterol (mg): 0 | Sodium (mg): 934 | Total Carbs (g): 68 | Dietary Fiber (g): 3 | Sugar (g): 5 | Protein (g): 8, Fried Mushroom Regular (side substitution) Order Now. Finish: Place the wings in a large bowl and pour the warm sauce over the wings. Serving size: 18.25 oz wt | Serving size (g): 517 | Calories: 2732 | Fat Cals: 1335 | Total Fat (g): 148 | Saturated Fat (g): 26 | Trans Fat (g): 0 | Cholesterol (mg): 0 | Sodium (mg): 2659 | Total Carbs (g): 322 | Dietary Fiber (g): 32 | Sugar (g): 0 | Protein (g): 27, Ranch Chips Large Crowd (cooked weight) Consider taking the skin off your wings before eating them. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Serving size: 32 fl oz | Serving size (g): 946 | Calories: 480 | Fat Cals: 0 | Total Fat (g): 0 | Saturated Fat (g): 0 | Trans Fat (g): 0 | Cholesterol (mg): 0 | Sodium (mg): 40 | Total Carbs (g): 120 | Dietary Fiber (g): 0 | Sugar (g): 112 | Protein (g): 0, Hi-C Fruit Punch It provides about 7 grams of lipid, 2 grams of saturated fat, 210 calories, 170 milligrams of sodium, and 130 milligrams of . These Sticky Grilled Chicken Wings can be stored in an airtight container in the refrigerator for up to 4 days. Ingredients 1 to 1 1/2 pounds chicken wings 3 cloves garlic, minced 1/2 c lemon juice 1/2 t salt 1/4 c oil 1/4 c butter 1/4 c hot sauce 1 t Worcestershire sauce 1 T vinegar Instructions Mince your garlic and add it to a glass dish. 2 Tablespoons light brown sugar 2 teaspoon paprika 2 teaspoon onion powder 2 teaspoon garlic powder 1 teaspoon salt 1 teaspoon pepper Serving suggestions: . Bake the wings for 35-40 minutes. Serving size: 1 gal | Serving size (g): 4153 | Calories: 1300 | Fat Cals: 0 | Total Fat (g): 0 | Saturated Fat (g): 0 | Trans Fat (g): 0 | Cholesterol (mg): 0 | Sodium (mg): 117 | Total Carbs (g): 336 | Dietary Fiber (g): 0 | Sugar (g): 335 | Protein (g): 0, Raspberry Tea Preheat grill to medium. Place the wings on a baking sheet. Grill, flipping the wings every 5 minutes, for a total of 20 minutes of cooking. Serving size: 8 fl oz | Serving size (g): 250 | Calories: 110 | Fat Cals: 20 | Total Fat (g): 3 | Saturated Fat (g): 2 | Trans Fat (g): 0 | Cholesterol (mg): 10 | Sodium (mg): 135 | Total Carbs (g): 13 | Dietary Fiber (g): 0| Sugar (g): 12 | Protein (g): 8, Milk 1% Chocolate Assuming you are talking about grilled chicken wings with no skin: One chicken wing has approximately 43 calories and 0.74 grams of fat. Grilled Chicken Wing (1 serving) Calories: 154, Fat: 11g, Carbs: 0g, Protein: 15g Show full nutrition information Other Searches: Calories, Fat, Protein, Fiber, & Carbs In Kfc Grilled Chicken Wing Calories, Fat, Protein, Fiber, & Carbs In Trader Joes European Style Whole Grain Bread Calories, Fat, Protein, Fiber, & Carbs In Frigo String Cheese For that reason, we cannot guarantee that any menu item can be completely allergen-free. Spray a cookie sheet with a generous amount of the cooking spray. Serving size: 1 brownie | Serving size (g): 93 | Calories: 433 | Fat Cals: 180 | Total Fat (g): 20 | Saturated Fat (g): 6 | Trans Fat (g): 0 | Cholesterol (mg): 25 | Sodium (mg): 225 | Total Carbs (g): 58 | Dietary Fiber (g): 2 | Sugar (g): 32 | Protein (g): 5. 1 tablespoon of red paprika. Ingredients 6 Servings 2 pounds chicken wing pieces 1 tablespoon vegetable oil 2 tablespoons light brown sugar 2 teaspoons McCormick Garlic Powder 2 teaspoons McCormick Onion Powder 1/2 teaspoon McCormick Smoked Paprika Substitutions available 1/2 teaspoon sea salt from McCormick Sea Salt Grinder Then, combine 2 tsp salt, 1 tsp fresh cracked black pepper, 1 tsp garlic powder in a small bowl. Toss your wings into the bowl and coat them evenly with dry rub. Serving size: 80 fl oz | Serving size (g): 2268 | Calories: 4800 | Fat Cals: 3240 | Total Fat (g): 360 | Saturated Fat (g): 80 | Trans Fat (g): 0 | Cholesterol (mg): 300 | Sodium (mg): 7200 | Total Carbs (g): 340 | Dietary Fiber (g): 20 | Sugar (g): 40 | Protein (g): 40, Coleslaw Regular Serving size: 20 fl oz | Serving size (g): 598 | Calories: 0 | Fat Cals: 0 | Total Fat (g): 0 | Saturated Fat (g): 0 | Trans Fat (g): 0 | Cholesterol (mg): 0 | Sodium (mg): 18 | Total Carbs (g): 0 | Dietary Fiber (g): 0 | Sugar (g): 0 | Protein (g): 0, Unsweetened Ice Tea Serving size: 4 oz | Serving size (g): 11 | Calories: 56 | Fat Cals: 27 | Total Fat (g): 3 | Saturated Fat (g): 1 | Trans Fat (g): 0 | Cholesterol (mg): 0 | Sodium (mg): 55 | Total Carbs (g): 7 | Dietary Fiber (g): 1 | Sugar (g): 0 | Protein (g): 1, Ranch How does this food fit into your daily goals? Fried Tender Serving size: 15 vol oz | Serving size (g): 425 | Calories: 900 | Fat Cals: 608 | Total Fat (g): 68 | Saturated Fat (g): 15 | Trans Fat (g): 0 | Cholesterol (mg): 56 | Sodium (mg): 1350 | Total Carbs (g): 64 | Dietary Fiber (g): 4 | Sugar (g): 8 | Protein (g): 8, Small Crowd Potato Salad Copyright 2022 NutritionValue.org All rights reserved. Prepare the dipping sauces according to the instructions in the recipe card and set them aside until ready to serve. Active: 35 min Yield: 6 to 8 servings Nutrition Info Save Recipe Ingredients Deselect All 1 tablespoon kosher salt 1 teaspoon freshly ground black pepper 1 teaspoon garlic powder 3 pounds whole. Keep portions modest . Remove the chicken wings from the marinade and pat dry. Serving size: 20 fl oz | Serving size (g): 430 | Calories: 0 | Fat Cals: 0 | Total Fat (g): 0 | Saturated Fat (g): 0 | Trans Fat (g): 0 | Cholesterol (mg): 0 | Sodium (mg): 58 | Total Carbs (g): 0 | Dietary Fiber (g): 0 | Sugar (g): 0 | Protein (g): 0, Coke Zero Sugar Remove the wings from the fridge. Serving size: 5 wt oz | Serving size (g): 142 | Calories: 476 | Fat Cals: 288 | Total Fat (g): 32 | Saturated Fat (g): 0 | Trans Fat (g): 0 | Cholesterol (mg): 0 | Sodium (mg): 3086 | Total Carbs (g): 42 | Dietary Fiber (g): 4 | Sugar (g): 0 | Protein (g): 5, Fried Pickles Large Chicken drumstick, skin not eaten, grilled with sauce. Learn the nutrition facts of your favorite chicken wings or sandwiches at Wings and Rings. Serving size: 80 fl oz | Serving size (g): 4387 | Calories: 7107 | Fat Cals: 2780 | Total Fat (g): 309 | Saturated Fat (g): 184 | Trans Fat (g): 4 | Cholesterol (mg): 519 | Sodium (mg): 27069 | Total Carbs (g): 773 | Dietary Fiber (g): 27 | Sugar (g): 64 | Protein (g): 304, French Fries Regular Oil the grates. Log food: Cooked Perfect Fire Grilled Chicken - Zesty Herbs & Spice Wing. Place the wings in a single layer on cookie sheet. https://basilandbubbly.com/grilled-chicken-wings/, Perfect Southern Baked Macaroni and Cheese, Cover in my favorite chicken wing dry rub (recipe below), Let wings rest unrefrigerated on the counter for about 20 minutes to take the chill off and help them cook more evenly, Grill directly over medium heat (about 350 F ) for about 10 minutes. Serving size: 1 salad | Serving size (g): 360 | Calories: 380 | Fat Cals: 134 | Total Fat (g): 15 | Saturated Fat (g): 5 | Trans Fat (g): 0 | Cholesterol (mg): 93 | Sodium (mg): 1152 | Total Carbs (g): 23 | Dietary Fiber (g): 4 | Sugar (g): 4 | Protein (g): 40, Garden Salad Tray Serving size: 20 fl oz | Serving size (g): 586 | Calories: 267 | Fat Cals: 0 | Total Fat (g): 0 | Saturated Fat (g): 0 | Trans Fat (g): 0 | Cholesterol (mg): 0 | Sodium (mg): 44 | Total Carbs (g): 74 | Dietary Fiber (g): 0 | Sugar (g): 74 | Protein (g): 0, Hi-C Fruit Punch Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. Dijon. The average price of a 1.5-pound bag of wing meat is about $2.50, according to the U.S. Department of Agriculture (USDA). How to avoid Wheat, Milk, Egg, Soy, Fish, Shellfish or Tree nuts at our restaurants. Marinate for 30 minutes. 1 Prepare Your Chicken Wings: Dry off your wings fully with a paper towel and remove the wing flap if necessary. Serving size: 12 fl oz | Serving size (g): 258 | Calories: 140 | Fat Cals: 0 | Total Fat (g): 0 | Saturated Fat (g): 0 | Trans Fat (g): 0 | Cholesterol (mg): 0 | Sodium (mg): 65 | Total Carbs (g): 38 | Dietary Fiber (g): 0 | Sugar (g): 38 | Protein (g): 0, Sprite 1 teaspoon of crushed caraway seeds. Grill the wings. One grilled chicken wing contains 65 calories, which is much less than the battered and fried counterpart. In a large bowl, toss the wings with the salt mixture to evenly coat. Serving size: 12 fl oz | Serving size (g): 258 | Calories: 0 | Fat Cals: 0 | Total Fat (g): 0 | Saturated Fat (g): 0 | Trans Fat (g): 0 | Cholesterol (mg): 0 | Sodium (mg): 40 | Total Carbs (g): 0 | Dietary Fiber (g): 0 | Sugar (g): 0 | Protein (g): 0, Diet Coke Nutrition Calculator. Discovery, Inc. or its subsidiaries and affiliates. Serving size: 1.5 fl oz | Serving size (g): 45 | Calories: 60 | Fat Cals: 47 | Total Fat (g): 5 | Saturated Fat (g): 1 | Trans Fat (g): 0 | Cholesterol (mg): 0 | Sodium (mg): 405 | Total Carbs (g): 3 | Dietary Fiber (g): 0 | Sugar (g): 3 | Protein (g): 0, Balsamic Wash, dry and then season the chicken with the dry ingredients. Please be aware that in normal shared cooking and preparation areas, including common fryer oil, it is possible for food items to come in contact with other food products. Reserve 1 cup of the sauce. You want the wings to be completely covered in sauce. Serving size: 1 bowl | Serving size (g): 670 | Calories: 1120 | Fat Cals: 460 | Total Fat (g): 51 | Saturated Fat (g): 27 | Trans Fat (g): 0 | Cholesterol (mg): 118 | Sodium (mg): 3831 | Total Carbs (g): 102 | Dietary Fiber (g): 9 | Sugar (g): 8 | Protein (g): 62, Buffalo Tender Mac Bowl Arrange the chicken wings on the grill. Serving size: 32 fl oz | Serving size (g): 946 | Calories: 213 | Fat Cals: 0 | Total Fat (g): 0 | Saturated Fat (g): 0 | Trans Fat (g): 0 | Cholesterol (mg): 0 | Sodium (mg): 400 | Total Carbs (g): 56 | Dietary Fiber (g): 0| Sugar (g): 56 | Protein (g): 0, Vanilla Milkshake Serving size: 16oz | Serving size (g): 366 | Calories: 563 | Fat Cals: 144 | Total Fat (g): 16 | Saturated Fat (g): 12 | Trans Fat (g): 0 | Cholesterol (mg): 80 | Sodium (mg): 444 | Total Carbs (g): 87 | Dietary Fiber (g): 0 | Sugar (g): 82 | Protein (g): 16, Oreo Milkshake Serving size: 16oz | Serving size (g): 375 | Calories: 660 | Fat Cals: 180 | Total Fat (g): 21 | Saturated Fat (g): 14 | Trans Fat (g): 0 | Cholesterol (mg): 80 | Sodium (mg): 555 | Total Carbs (g): 97 | Dietary Fiber (g): 1 | Sugar (g): 84 | Protein (g): 17, Chocolate Milkshake Serving size: 16oz | Serving size (g): 406 | Calories: 665 | Fat Cals: 144 | Total Fat (g): 16 | Saturated Fat (g): 12 | Trans Fat (g): 0 | Cholesterol (mg): 80 | Sodium (mg): 454 | Total Carbs (g): 112 | Dietary Fiber (g): 1 | Sugar (g): 101 | Protein (g): 17, Strawberry Milkshake Serving size: 16oz | Serving size (g): 404 | Calories: 566 | Fat Cals: 144 | Total Fat (g): 16 | Saturated Fat (g): 12 | Trans Fat (g): 0 | Cholesterol (mg): 80 | Sodium (mg): 440 | Total Carbs (g): 88 | Dietary Fiber (g): 1 | Sugar (g): 82 | Protein (g): 16, Strawberry Cheesecake Jar This serving contains 3.4 g of fat, 4.2 g of protein and 1.6 g of carbohydrate. Serving size: 12 fl oz | Serving size (g): 258 | Calories: 0 | Fat Cals: 0 | Total Fat (g): 0 | Saturated Fat (g): 0 | Trans Fat (g): 0 | Cholesterol (mg): 0 | Sodium (mg): 35 | Total Carbs (g): 0 | Dietary Fiber (g): 0 | Sugar (g): 0 | Protein (g): 0, Coke Zero Sugar Serving size: 1 Each | Serving size (g): 27 | Calories: 72 | Fat Cals: 37 | Total Fat (g): 4 | Saturated Fat (g): 1 | Trans Fat (g): 0 | Cholesterol (mg): 20 | Sodium (mg): 133 | Total Carbs (g): 1 | Dietary Fiber (g): 1 | Sugar (g): 0 | Protein (g): 8, Hot Wing Serving size: 1.5 fl oz | Serving size (g): 44 | Calories: 195 | Fat Cals: 162 | Total Fat (g): 18 | Saturated Fat (g): 3 | Trans Fat (g): 0 | Cholesterol (mg): 15 | Sodium (mg): 203 | Total Carbs (g): 9 | Dietary Fiber (g): 0 | Sugar (g): 9 | Protein (g): 0, Blue Cheese Serving size: 12 fl oz | Serving size (g): 258 | Calories: 140 | Fat Cals: 0 | Total Fat (g): 0 | Saturated Fat (g): 0 | Trans Fat (g): 0 | Cholesterol (mg): 0 | Sodium (mg): 45 | Total Carbs (g): 39 | Dietary Fiber (g): 0 | Sugar (g): 39 | Protein (g): 0, Coke Calories 265 kcal/100g (75 kcal/oz) Protein 23.1 g/100g (6.6 g/oz) Carbs Total 0 g/100g (0 g/oz) Fat 18.4 g/100g (5.2 g/oz) Calories And Nutrition in Medium Size Grilled Chicken Wing (37 G), 100g and Ounce grilled chicken wing - vitamins per 100g Vit B1 (Thiamine) 0.063 mg Serving size: 20 fl oz | Serving size (g): 430 | Calories: 233 | Fat Cals: 0 | Total Fat (g): 0 | Saturated Fat (g): 0 | Trans Fat (g): 0 | Cholesterol (mg): 0 | Sodium (mg): 108 | Total Carbs (g): 63 | Dietary Fiber (g): 0 | Sugar (g): 63 | Protein (g): 0, Sprite Place wings on the side directly over coals and grill them for 18-20 minutes, turning them over and moving every 4-5 minutes so they don't get too charred. Place each chicken wing in the flour mixture. These grilled chicken wings have a ton of flavor and are easy to make. If you want more nutritional value for your meal, you can choose roasted breast instead. Toss wings with neutral oil. Serving size: 1 Each | Serving size (g): 39 | Calories: 95 | Fat Cals: 41 | Total Fat (g): 5 | Saturated Fat (g): 1 | Trans Fat (g): 0 | Cholesterol (mg): 21 | Sodium (mg): 190 | Total Carbs (g): 3 | Dietary Fiber (g): 1 | Sugar (g): 0 | Protein (g): 11, Serving size: 1 Each | Serving size (g): 39 | Calories: 56 | Fat Cals: 11 | Total Fat (g): 1 | Saturated Fat (g): 0 | Trans Fat (g): 0 | Cholesterol (mg): 27 | Sodium (mg): 227 | Total Carbs (g): 0 | Dietary Fiber (g): 0 | Sugar (g): 0 | Protein (g): 11, Serving size: 1 Each | Serving size (g): 20 | Calories: 56 | Fat Cals: 25 | Total Fat (g): 3 | Saturated Fat (g): 1 | Trans Fat (g): 0 | Cholesterol (mg): 20 | Sodium (mg): 31 | Total Carbs (g): 0 | Dietary Fiber (g): 0 | Sugar (g): 0 | Protein (g): 7, Serving size: 1 Each | Serving size (g): 27 | Calories: 72 | Fat Cals: 37 | Total Fat (g): 4 | Saturated Fat (g): 1 | Trans Fat (g): 0 | Cholesterol (mg): 20 | Sodium (mg): 133 | Total Carbs (g): 1 | Dietary Fiber (g): 1 | Sugar (g): 0 | Protein (g): 8, Serving size: 1 Each | Serving size (g): 27 | Calories: 63 | Fat Cals: 28 | Total Fat (g): 3 | Saturated Fat (g): 1 | Trans Fat (g): 0 | Cholesterol (mg): 20 | Sodium (mg): 158 | Total Carbs (g): 1 | Dietary Fiber (g): 1 | Sugar (g): 0 | Protein (g): 8, Serving size: 1 Each | Serving size (g): 27 | Calories: 59 | Fat Cals: 26 | Total Fat (g): 3 | Saturated Fat (g): 1 | Trans Fat (g): 0 | Cholesterol (mg): 19 | Sodium (mg): 147 | Total Carbs (g): 1 | Dietary Fiber (g): 0 | Sugar (g): 0 | Protein (g): 7, Serving size: 1 Each | Serving size (g): 27 | Calories: 68 | Fat Cals: 26 | Total Fat (g): 3 | Saturated Fat (g): 1 | Trans Fat (g): 0 | Cholesterol (mg): 20 | Sodium (mg): 87 | Total Carbs (g): 3 | Dietary Fiber (g): 0 | Sugar (g): 3 | Protein (g): 7, Serving size: 1 Each | Serving size (g): 27 | Calories: 66 | Fat Cals: 25 | Total Fat (g): 3 | Saturated Fat (g): 1 | Trans Fat (g): 0 | Cholesterol (mg): 20 | Sodium (mg): 89 | Total Carbs (g): 3 | Dietary Fiber (g): 0 | Sugar (g): 1 | Protein (g): 7, Serving size: 1 Each | Serving size (g): 27 | Calories: 76 | Fat Cals: 25 | Total Fat (g): 3 | Saturated Fat (g): 1 | Trans Fat (g): 0 | Cholesterol (mg): 20 | Sodium (mg): 131 | Total Carbs (g): 5 | Dietary Fiber (g): 0 | Sugar (g): 4 | Protein (g): 8, Serving size: 1 Each | Serving size (g): 27 | Calories: 69 | Fat Cals: 27 | Total Fat (g): 3 | Saturated Fat (g): 1 | Trans Fat (g): 0 | Cholesterol (mg): 21 | Sodium (mg): 68 | Total Carbs (g): 3 | Dietary Fiber (g): 0 | Sugar (g): 2 | Protein (g): 8, Serving size: 1 Each | Serving size (g): 27 | Calories: 79 | Fat Cals: 46 | Total Fat (g): 5 | Saturated Fat (g): 1 | Trans Fat (g): 0 | Cholesterol (mg): 21 | Sodium (mg): 134 | Total Carbs (g): 1 | Dietary Fiber (g): 0 | Sugar (g): 0 | Protein (g): 8, Serving size: 1 Each | Serving size (g): 27 | Calories: 67 | Fat Cals: 26 | Total Fat (g): 3 | Saturated Fat (g): 1 | Trans Fat (g): 0 | Cholesterol (mg): 20 | Sodium (mg): 89 | Total Carbs (g): 3 | Dietary Fiber (g): 0 | Sugar (g): 1 | Protein (g): 7, Serving size: 1 Each | Serving size (g): 27 | Calories: 70 | Fat Cals: 28 | Total Fat (g): 3 | Saturated Fat (g): 1 | Trans Fat (g): 0 | Cholesterol (mg): 20 | Sodium (mg): 151 | Total Carbs (g): 3 | Dietary Fiber (g): 0 | Sugar (g): 2 | Protein (g): 8, Serving size: 1 Each | Serving size (g): 27 | Calories: 67 | Fat Cals: 27 | Total Fat (g): 3 | Saturated Fat (g): 1 | Trans Fat (g): 0 | Cholesterol (mg): 21 | Sodium (mg): 96 | Total Carbs (g): 2 | Dietary Fiber (g): 0 | Sugar (g): 2 | Protein (g): 8, Serving size: 1 Each | Serving size (g): 27 | Calories: 80 | Fat Cals: 45 | Total Fat (g): 5 | Saturated Fat (g): 2 | Trans Fat (g): 0 | Cholesterol (mg): 20 | Sodium (mg): 281 | Total Carbs (g): 1 | Dietary Fiber (g): 1 | Sugar (g): 0 | Protein (g): 8, Serving size: 1 Each | Serving size (g): 27 | Calories: 81 | Fat Cals: 45 | Total Fat (g): 5 | Saturated Fat (g): 2 | Trans Fat (g): 0 | Cholesterol (mg): 20 | Sodium (mg): 278 | Total Carbs (g): 1 | Dietary Fiber (g): 1 | Sugar (g): 0 | Protein (g): 8, Serving size: 1 Each | Serving size (g): 31 | Calories: 85 | Fat Cals: 46 | Total Fat (g): 5 | Saturated Fat (g): 2 | Trans Fat (g): 0 | Cholesterol (mg): 20 | Sodium (mg): 226 | Total Carbs (g): 2 | Dietary Fiber (g): 1 | Sugar (g): 1 | Protein (g): 8, Serving size: 5 vol oz | Serving size (g): 142 | Calories: 300 | Fat Cals: 203 | Total Fat (g): 23 | Saturated Fat (g): 5 | Trans Fat (g): 0 | Cholesterol (mg): 19 | Sodium (mg): 450 | Total Carbs (g): 21 | Dietary Fiber (g): 1 | Sugar (g): 3 | Protein (g): 3, Serving size: 15 vol oz | Serving size (g): 425 | Calories: 900 | Fat Cals: 608 | Total Fat (g): 68 | Saturated Fat (g): 15 | Trans Fat (g): 0 | Cholesterol (mg): 56 | Sodium (mg): 1350 | Total Carbs (g): 64 | Dietary Fiber (g): 4 | Sugar (g): 8 | Protein (g): 8, Serving size: 40 fl oz | Serving size (g): 1134 | Calories: 2400 | Fat Cals: 1620 | Total Fat (g): 180 | Saturated Fat (g): 40 | Trans Fat (g): 0 | Cholesterol (mg): 150 | Sodium (mg): 3600 | Total Carbs (g): 170 | Dietary Fiber (g): 10| Sugar (g): 20 | Protein (g): 20, Serving size: 80 fl oz | Serving size (g): 2268 | Calories: 4800 | Fat Cals: 3240 | Total Fat (g): 360 | Saturated Fat (g): 80 | Trans Fat (g): 0 | Cholesterol (mg): 300 | Sodium (mg): 7200 | Total Carbs (g): 340 | Dietary Fiber (g): 20 | Sugar (g): 40 | Protein (g): 40, Serving size: 5 fl oz | Serving size (g): 302 | Calories: 235 | Fat Cals: 116 | Total Fat (g): 13 | Saturated Fat (g): 2 | Trans Fat (g): 0 | Cholesterol (mg): 14 | Sodium (mg): 528 | Total Carbs (g): 29 | Dietary Fiber (g): 6 | Sugar (g): 18 | Protein (g): 3, Serving size: 15 fl oz | Serving size (g): 905 | Calories: 705 | Fat Cals: 347 | Total Fat (g): 39 | Saturated Fat (g): 6 | Trans Fat (g): 1 | Cholesterol (mg): 41 | Sodium (mg): 1584 | Total Carbs (g): 87 | Dietary Fiber (g): 19 | Sugar (g): 54 | Protein (g): 10, Serving size: 40 fl oz | Serving size (g): 2412 | Calories: 1881 | Fat Cals: 924 | Total Fat (g): 103 | Saturated Fat (g): 16 | Trans Fat (g): 2 | Cholesterol (mg): 110 | Sodium (mg): 4223 | Total Carbs (g): 232 | Dietary Fiber (g): 52 | Sugar (g): 144 | Protein (g): 28, Serving size: 80 fl oz | Serving size (g): 4824 | Calories: 3762 | Fat Cals: 1848 | Total Fat (g): 205 | Saturated Fat (g): 32 | Trans Fat (g): 4 | Cholesterol (mg): 221 | Sodium (mg): 8446 | Total Carbs (g): 465 | Dietary Fiber (g): 103 | Sugar (g): 289 | Protein (g): 55, Serving size: 5 vol oz | Serving size (g): 274 | Calories: 444 | Fat Cals: 174 | Total Fat (g): 19 | Saturated Fat (g): 11 | Trans Fat (g): 0 | Cholesterol (mg): 32 | Sodium (mg): 1692 | Total Carbs (g): 48 | Dietary Fiber (g): 4 | Sugar (g): 4 | Protein (g): 19, Serving size: 15 vol oz | Serving size (g): 823 | Calories: 1333 | Fat Cals: 521 | Total Fat (g): 58 | Saturated Fat (g): 34 | Trans Fat (g): 1 | Cholesterol (mg): 97 | Sodium (mg): 5075 | Total Carbs (g): 145 | Dietary Fiber (g): 11 | Sugar (g): 12 | Protein (g): 57, Serving size: 40 fl oz | Serving size (g): 2194 | Calories: 3554 | Fat Cals: 1390 | Total Fat (g): 154 | Saturated Fat (g): 92 | Trans Fat (g): 2 | Cholesterol (mg): 260 | Sodium (mg): 13535 | Total Carbs (g): 387 | Dietary Fiber (g): 29 | Sugar (g): 32 | Protein (g): 152, Serving size: 80 fl oz | Serving size (g): 4387 | Calories: 7107 | Fat Cals: 2780 | Total Fat (g): 309 | Saturated Fat (g): 184 | Trans Fat (g): 4 | Cholesterol (mg): 519 | Sodium (mg): 27069 | Total Carbs (g): 773 | Dietary Fiber (g): 27 | Sugar (g): 64 | Protein (g): 304, Serving size: 5.5 oz wt | Serving size (g): 156 | Calories: 470 | Fat Cals: 200 | Total Fat (g): 22 | Saturated Fat (g): 4 | Trans Fat (g): 0 | Cholesterol (mg): 0 | Sodium (mg): 1180 | Total Carbs (g): 62 | Dietary Fiber (g): 5 | Sugar (g): 0 | Protein (g): 5, Serving size: 16 oz wt | Serving size (g): 454 | Calories: 1367 | Fat Cals: 581 | Total Fat (g): 65 | Saturated Fat (g): 12 | Trans Fat (g): 0 | Cholesterol (mg): 0 | Sodium (mg): 3434 | Total Carbs (g): 181 | Dietary Fiber (g): 15 | Sugar (g): 0 | Protein (g): 15, Serving size: 5 wt oz | Serving size (g): 142 | Calories: 476 | Fat Cals: 288 | Total Fat (g): 32 | Saturated Fat (g): 0 | Trans Fat (g): 0 | Cholesterol (mg): 0 | Sodium (mg): 3086 | Total Carbs (g): 42 | Dietary Fiber (g): 4 | Sugar (g): 0 | Protein (g): 5, Serving size: 8 wt oz | Serving size (g): 198 | Calories: 667 | Fat Cals: 403 | Total Fat (g): 45 | Saturated Fat (g): 0 | Trans Fat (g): 0 | Cholesterol (mg): 0 | Sodium (mg): 4321 | Total Carbs (g): 59 | Dietary Fiber (g): 6 | Sugar (g): 1 | Protein (g): 6, Serving size: 5 wt oz | Serving size (g): 142 | Calories: 335 | Fat Cals: 144 | Total Fat (g): 16 | Saturated Fat (g): 0 | Trans Fat (g): 0 | Cholesterol (mg): 0 | Sodium (mg): 584 | Total Carbs (g): 43 | Dietary Fiber (g): 2 | Sugar (g): 3 | Protein (g): 5, Serving size: 8 wt oz | Serving size (g): 227 | Calories: 535 | Fat Cals: 230 | Total Fat (g): 26 | Saturated Fat (g): 0 | Trans Fat (g): 0 | Cholesterol (mg): 0 | Sodium (mg): 934 | Total Carbs (g): 68 | Dietary Fiber (g): 3 | Sugar (g): 5 | Protein (g): 8, Serving size: 5 wt oz | Serving size (g): 142 | Calories: 476 | Fat Cals: 288 | Total Fat (g): 32 | Saturated Fat (g): 0 | Trans Fat (g): 0 | Cholesterol (mg): 0 | Sodium (mg): 2350 | Total Carbs (g): 42 | Dietary Fiber (g): 2 | Sugar (g): 2 | Protein (g): 5, Serving size: 8 wt oz | Serving size (g): 227 | Calories: 762 | Fat Cals: 461 | Total Fat (g): 51 | Saturated Fat (g): 1 | Trans Fat (g): 0 | Cholesterol (mg): 0 | Sodium (mg): 3761 | Total Carbs (g): 68 | Dietary Fiber (g): 4 | Sugar (g): 3 | Protein (g): 7, Serving size: 1 each | Serving size (g): 65 | Calories: 65| Fat Cals: 35 | Total Fat (g): 4 | Saturated Fat (g): 2 | Trans Fat (g): 0 | Cholesterol (mg): 11 | Sodium (mg): 123 | Total Carbs (g): 5 | Dietary Fiber (g): 1 | Sugar (g): 1 | Protein (g): 4, Serving size: 1 each | Serving size (g): 33 | Calories: 104 | Fat Cals: 28 | Total Fat (g): 3 | Saturated Fat (g): 0 | Trans Fat (g): 0 | Cholesterol (mg): 0 | Sodium (mg): 183 | Total Carbs (g): 16 | Dietary Fiber (g): 0 | Sugar (g): 2 | Protein (g): 3, Serving size: 3 oz wt | Serving size (g): 85 | Calories: 449 | Fat Cals: 219 | Total Fat (g): 24 | Saturated Fat (g): 4 | Trans Fat (g): 0 | Cholesterol (mg): 0 | Sodium (mg): 437 | Total Carbs (g): 53 | Dietary Fiber (g): 5 | Sugar (g): 0 | Protein (g): 5, Serving size: 18.25 oz wt | Serving size (g): 517 | Calories: 2732 | Fat Cals: 1335 | Total Fat (g): 148 | Saturated Fat (g): 26 | Trans Fat (g): 0 | Cholesterol (mg): 0 | Sodium (mg): 2659 | Total Carbs (g): 322 | Dietary Fiber (g): 32 | Sugar (g): 0 | Protein (g): 27, Serving size: 36.5 oz wt | Serving size (g): 1035 | Calories: 5464 | Fat Cals: 2669 | Total Fat (g): 297 | Saturated Fat (g): 53 | Trans Fat (g): 0 | Cholesterol (mg): 0 | Sodium (mg): 5319 | Total Carbs (g): 644 | Dietary Fiber (g): 63 | Sugar (g): 0 | Protein (g): 55, Serving size: 3.2 oz | Serving size (g): 91 | Calories: 40 | Fat Cals: 0 | Total Fat (g): 0 | Saturated Fat (g): 0 | Trans Fat (g): 0 | Cholesterol (mg): 0 | Sodium (mg): 0 | Total Carbs (g): 10 | Dietary Fiber (g): 1 | Sugar (g): 9 | Protein (g): 0, Serving size: 1 bag | Serving size (g): 39 | Calories: 210 | Fat Cals: 108 | Total Fat (g): 12 | Saturated Fat (g): 2 | Trans Fat (g): 0 | Cholesterol (mg): 0 | Sodium (mg): 125 | Total Carbs (g): 23 | Dietary Fiber (g): 2 | Sugar (g): 1 | Protein (g): 3, Serving size: 1 jar | Serving size (g): 219 | Calories: 393 | Fat Cals: 206 | Total Fat (g): 23 | Saturated Fat (g): 13| Trans Fat (g): 1 | Cholesterol (mg): 60 | Sodium (mg): 293 | Total Carbs (g): 43| Dietary Fiber (g): 3 | Sugar (g)30 | Protein (g): 5, Serving size: 1 jar | Serving size (g): 154 | Calories: 574 | Fat Cals: 288 | Total Fat (g): 32 | Saturated Fat (g): 16 | Trans Fat (g): 1 | Cholesterol (mg): 60 | Sodium (mg): 482 | Total Carbs (g): 69 | Dietary Fiber (g): 2 | Sugar (g): 44 | Protein (g): 6, Serving size: 1 jar | Serving size (g): 193 | Calories: 802 | Fat Cals: 436 | Total Fat (g): 48 | Saturated Fat (g): 22 | Trans Fat (g): 1 | Cholesterol (mg): 60 | Sodium (mg): 588 | Total Carbs (g): 83 | Dietary Fiber (g): 4 | Sugar (g): 69 | Protein (g): 16, Serving size: 1 jar | Serving size (g): 184 | Calories: 548 | Fat Cals: 262 | Total Fat (g): 29 | Saturated Fat (g): 16 | Trans Fat (g): 1 | Cholesterol (mg): 90 | Sodium (mg): 522 | Total Carbs (g): 64 | Dietary Fiber (g): 1 | Sugar (g): 37 | Protein (g): 8, Serving size: 1 jar | Serving size (g): 172 | Calories: 618 | Fat Cals: 316 | Total Fat (g): 35 | Saturated Fat (g): 17 | Trans Fat (g): 1 | Cholesterol (mg): 98 | Sodium (mg): 577 | Total Carbs (g): 70 | Dietary Fiber (g): 1 | Sugar (g): 41 | Protein (g): 7, Serving size: 1 jar | Serving size (g): 237 | Calories: 697 | Fat Cals: 311 | Total Fat (g): 35 | Saturated Fat (g): 12 | Trans Fat (g): 4 | Cholesterol (mg): 27 | Sodium (mg): 396 | Total Carbs (g): 93 | Dietary Fiber (g): 3 | Sugar (g): 62 | Protein (g): 7, Serving size: 1 brownie | Serving size (g): 93 | Calories: 433 | Fat Cals: 180 | Total Fat (g): 20 | Saturated Fat (g): 6 | Trans Fat (g): 0 | Cholesterol (mg): 25 | Sodium (mg): 225 | Total Carbs (g): 58 | Dietary Fiber (g): 2 | Sugar (g): 32 | Protein (g): 5, Our website uses cookies to better understand how guests use our site to offer you a more personalized experience. Pat the wings dry, spray with avocado oil, and season on all sides with salt, pepper, and garlic powder. Vegetarian Skillet Chili Topped with Cornbread, These 90s Snacks (That Everyone Loved) Are Making a Comeback, Weve Predicted the Biggest Food Trends Youll See In 2023, Miller High Life Is Selling a Leg Lamp That Dispenses Beer, Miller Lite Is Dropping a Genius Christmas Tree Keg Stand, KitchenAids New Holiday Stand Mixer Will Make Your Kitchen Feel So Cozy, New Year's Eve Decor Kits to Help You Celebrate in Style, The Best Nonstick Cookware Sets, According to Food Network Kitchen, 22 Clever Gifts for All the Beer Lovers on Your List, The 14 Best KitchenAid Attachments, Explained. Running 5 minutes Jogging 6 minutes Hiking 10 minutes Cycling 12 minutes Swimming 12 minutes Walking Use meat thermometer to check if wings are ready. Serving size: 12 fl oz | Serving size (g): 258 | Calories: 150 | Fat Cals: 0 | Total Fat (g): 0 | Saturated Fat (g): 0 | Trans Fat (g): 0 | Cholesterol (mg): 0 | Sodium (mg): 35 | Total Carbs (g): 42 | Dietary Fiber (g): 0 | Sugar (g): 42 | Protein (g): 0, Cherry Coke A sauce is fun, but not strictly necessary! Serving size: 1 sandwich | Serving size (g): 266 | Calories: 685 | Fat Cals: 369 | Total Fat (g): 41 | Saturated Fat (g): 9 | Trans Fat (g): 0 | Cholesterol (mg): 90 | Sodium (mg): 1413 | Total Carbs (g): 45 | Dietary Fiber (g): 3 | Sugar (g): 7 | Protein (g): 32, Chicken Club Sandwich Find calories, carbs, and nutritional contents for Grilled Chicken Wings and over 2,000,000 other foods at MyFitnessPal Instructions. Combine all of the ingredients other than the wings in a small bowl and stir until they are thoroughly mixed together. Generic Grilled Chicken Wing; Whole With Skin Serving Size: 1 Wing 65 Cal 0% -- Carbs 69% 5g Fat 31% 5g Protein Track macros, calories, and more with MyFitnessPal. Preheat the oven to 375. 2000 calories a day is used for general nutrition advice. Serving size: #40 scoop | Serving size (g): 14 | Calories: 106 | Fat Cals: 106 | Total Fat (g): 13 | Saturated Fat (g): 8 | Trans Fat (g): 0 | Cholesterol (mg): 32 | Sodium (mg): 120 | Total Carbs (g): 0 | Dietary Fiber (g): 0 | Sugar (g): 0 | Protein (g): 0, Tender Mac Bowl We'll total up your caloric consequences. Serving size: 20 fl oz | Serving size (g): 430 | Calories: 233 | Fat Cals: 0 | Total Fat (g): 0 | Saturated Fat (g): 0 | Trans Fat (g): 0 | Cholesterol (mg): 0 | Sodium (mg): 75 | Total Carbs (g): 65 | Dietary Fiber (g): 0 | Sugar (g): 65 | Protein (g): 0, Coke Spray lightly with avocado oil or brush on a light layer of oil with a food bush. Serving size: 5 vol oz | Serving size (g): 274 | Calories: 444 | Fat Cals: 174 | Total Fat (g): 19 | Saturated Fat (g): 11 | Trans Fat (g): 0 | Cholesterol (mg): 32 | Sodium (mg): 1692 | Total Carbs (g): 48 | Dietary Fiber (g): 4 | Sugar (g): 4 | Protein (g): 19, Mac & Cheese Large * The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. Serving size: 1.5 fl oz | Serving size (g): 36 | Calories: 163 | Fat Cals: 140 | Total Fat (g): 16 | Saturated Fat (g): 3 | Trans Fat (g): 0 | Cholesterol (mg): 9 | Sodium (mg): 206 | Total Carbs (g): 1 | Dietary Fiber (g): 0 | Sugar (g): 1 | Protein (g): 1, Honey Mustard To be more precise, a grilled wing contains 1 gram of saturated fat, 70 calories, 180 milligrams of sodium, and 3 grams of lipid. A chicken wing is an excellent source of selenium providing 21.7 mcg or 39% of the daily value (DV) and niacin, providing 5.4 mg or 34% of the DV. Make sure that they are cooked through. Serving size: 20 fl oz | Serving size (g): 430 | Calories: 267 | Fat Cals: 0 | Total Fat (g): 0 | Saturated Fat (g): 0 | Trans Fat (g): 0 | Cholesterol (mg): 0 | Sodium (mg): 100 | Total Carbs (g): 75 | Dietary Fiber (g): 0 | Sugar (g): 73 | Protein (g): 0, Fanta Orange Serving size: 20 fl oz | Serving size (g): 649 | Calories: 203 | Fat Cals: 0 | Total Fat (g): 0 | Saturated Fat (g): 0 | Trans Fat (g): 0 | Cholesterol (mg): 0 | Sodium (mg): 18 | Total Carbs (g): 52 | Dietary Fiber (g): 0 | Sugar (g): 52 | Protein (g): 0, Peach Tea 6 chicken wings, tips removed, cut into flats and drums. Start with 3 or 4 tablespoons of olive oil. Daily values are based on a 2000 calorie a day diet. Serving size: 1 Each | Serving size (g): 27 | Calories: 69 | Fat Cals: 27 | Total Fat (g): 3 | Saturated Fat (g): 1 | Trans Fat (g): 0 | Cholesterol (mg): 21 | Sodium (mg): 68 | Total Carbs (g): 3 | Dietary Fiber (g): 0 | Sugar (g): 2 | Protein (g): 8, Garlic Parmesan Wing Serving size: 12 fl oz | Serving size (g): 371 | Calories: 150 | Fat Cals: 0 | Total Fat (g): 0 | Saturated Fat (g): 0 | Trans Fat (g): 0 | Cholesterol (mg): 0 | Sodium (mg): 0 | Total Carbs (g): 39 | Dietary Fiber (g): 0 | Sugar (g): 38 | Protein (g): 0, Lemonade Serving size: 12 fl oz | Serving size (g): 258 | Calories: 0 | Fat Cals: 0 | Total Fat (g): 0 | Saturated Fat (g): 0 | Trans Fat (g): 0 | Cholesterol (mg): 0 | Sodium (mg): 40 | Total Carbs (g): 0 | Dietary Fiber (g): 0 | Sugar (g): 0 | Protein (g): 0, Diet Caffeine Free Coke Serving size: 40 fl oz | Serving size (g): 1134 | Calories: 2400 | Fat Cals: 1620 | Total Fat (g): 180 | Saturated Fat (g): 40 | Trans Fat (g): 0 | Cholesterol (mg): 150 | Sodium (mg): 3600 | Total Carbs (g): 170 | Dietary Fiber (g): 10| Sugar (g): 20 | Protein (g): 20, Large Crowd Potato Salad Make sure the grill grate is clean and seasoned. Grilling time for chicken wings? When done cooking, add a few chicken wings at a time to the sauce pan with the chipotle sauce. Turn heat down if it starts to simmer, it just needs to melt the better and combine with the sauce. Serving size: 12 fl oz | Serving size (g): 258 | Calories: 160 | Fat Cals: 0 | Total Fat (g): 0 | Saturated Fat (g): 0 | Trans Fat (g): 0 | Cholesterol (mg): 0 | Sodium (mg): 60 | Total Carbs (g): 45 | Dietary Fiber (g): 0 | Sugar (g): 44 | Protein (g): 0, Fanta Orange Turn the heat up on the grill to medium high. Serving size: 1 Each | Serving size (g): 27 | Calories: 79 | Fat Cals: 46 | Total Fat (g): 5 | Saturated Fat (g): 1 | Trans Fat (g): 0 | Cholesterol (mg): 21 | Sodium (mg): 134 | Total Carbs (g): 1 | Dietary Fiber (g): 0 | Sugar (g): 0 | Protein (g): 8, BBQ Wing 1 wing (3oz) Nutrition Facts. Calories 288 kcal/100g (82 kcal/oz) Protein 19.4 g/100g (5.5 g/oz) Carbs Total 5.9 g/100g (1.7 g/oz) Fat 20.2 g/100g (5.7 g/oz) Calories And Nutrition in Medium Size Fried Chicken Wing (65 G), 100g and Ounce fried chicken wing - vitamins per 100g Vit B1 (Thiamine) 0.114 mg Serving size: 20 fl oz | Serving size (g): 618 | Calories: 250 | Fat Cals: 0 | Total Fat (g): 0 | Saturated Fat (g): 0 | Trans Fat (g): 0 | Cholesterol (mg): 0 | Sodium (mg): 0 | Total Carbs (g): 65 | Dietary Fiber (g): 0 | Sugar (g): 63 | Protein (g): 0, Lemonade 03 of 09. Place the wings on the grill and turn occasionally until crispy. 1 sandwich. Serving size: 12 fl oz | Serving size (g): 389 | Calories: 122 | Fat Cals: 0 | Total Fat (g): 0 | Saturated Fat (g): 0 | Trans Fat (g): 0 | Cholesterol (mg): 0 | Sodium (mg): 11 | Total Carbs (g): 31 | Dietary Fiber (g): 0 | Sugar (g): 31 | Protein (g): 0, Sweetened Ice Tea Calories One chicken wing with the skin contains 216 calories. Serving size: 1 sandwich | Serving size (g): 207 | Calories: 589 | Fat Cals: 299 | Total Fat (g): 33 | Saturated Fat (g): 8 | Trans Fat (g): 0 | Cholesterol (mg): 90 | Sodium (mg): 985 | Total Carbs (g): 39 | Dietary Fiber (g): 2 | Sugar (g): 7 | Protein (g): 31, Buffalo Chicken Sandwich Instructions. Make sure that it is clean and at about 500 degrees before grilling. It has 8 percent fat, 5 percent saturated fat and 2 percent cholesterol, making this a healthier choice. In bowl large enough to fit all the wings, add in the olive oil and all the spices. Once your wings are done, toss well. Enjoy them for your next barbecue! Serving size: 12 fl oz | Serving size (g): 355 | Calories: 180 | Fat Cals: 0 | Total Fat (g): 0 | Saturated Fat (g): 0 | Trans Fat (g): 0 | Cholesterol (mg): 0 | Sodium (mg): 15 | Total Carbs (g): 45 | Dietary Fiber (g): 0 | Sugar (g): 42 | Protein (g): 0, Hi-C Pink Lemonade Target 400 degrees Fahrenheit as internal cooker temperature. Place grilled wings in a large bowl. Serving size: 1.5 fl oz | Serving size (g): 45 | Calories: 60 | Fat Cals: 0 | Total Fat (g): 0 | Saturated Fat (g): 0 | Trans Fat (g): 0 | Cholesterol (mg): 0 | Sodium (mg): 450 | Total Carbs (g): 15 | Dietary Fiber (g): 0 | Sugar (g): 12 | Protein (g): 0, Gravy Every grill is different and you may need to play around with the heat for your specific grill to get the char you desire. Grilled Whole Chicken Wing KFC Find on Amazon Percent calories from. Open the grill lid, carefully turn the wings, coat generously with sauce and cook for an additional 10-15 minutes or until they reach an . Serving size: 12 fl oz | Serving size (g): 360 | Calories: 160 | Fat Cals: 0 | Total Fat (g): 0 | Saturated Fat (g): 0 | Trans Fat (g): 0 | Cholesterol (mg): 0 | Sodium (mg): 70 | Total Carbs (g): 45 | Dietary Fiber (g): 0 | Sugar (g): 45 | Protein (g): 0, Barqs Root Beer The latter is 1.3 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. After the initial sear, turn the chicken often, and grill until a probe thermometer inserted in the thickest portion registers 155F. Baste chicken wings on all sides with vegetable oil. Preheat the grill to medium-high heat, about 450 degrees. When wings are done grilling, toss with 3/4 of the butter sauce. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. For a low calorie option, stick with baked or grilled chicken. All menu items can be ordered without sauces, spreads, and seasonings. Try serving it with Santa Maria-Style Pinquito Beans and Mild. Serving size: 20 fl oz | Serving size (g): 600 | Calories: 267 | Fat Cals: 0 | Total Fat (g): 0 | Saturated Fat (g): 0 | Trans Fat (g): 0 | Cholesterol (mg): 0 | Sodium (mg): 117 | Total Carbs (g): 75 | Dietary Fiber (g): 0 | Sugar (g): 75 | Protein (g): 0, Barqs Root Beer Please refresh the page or try again in a moment. For this method, place the lump charcoal in a pile in the center of the grill. Select Category. 1 teaspoon of black pepper. Niacin provides your body with energy and aids in nerve function and your digestive system. Serving size: 32 fl oz | Serving size (g): 1038 | Calories: 325 | Fat Cals: 0 | Total Fat (g): 0 | Saturated Fat (g): 0 | Trans Fat (g): 0 | Cholesterol (mg): 0 | Sodium (mg): 29 | Total Carbs (g): 84 | Dietary Fiber (g): 0 | Sugar (g): 84 | Protein (g): 0, Sweetened Ice Tea The marinade for these chicken wings is loaded with flavors that make them spicy and savory. Chicken wings are high in vitamin B6, which aids in oxygen circulation throughout the body, improves the immune system, and reduces the risk of coronary artery disease. Add wings to the grill in a single layer and cook for 45 minutes, turning occasionally to make sure they are cooking evenly. Serving size: 1 each | Serving size (g): 33 | Calories: 104 | Fat Cals: 28 | Total Fat (g): 3 | Saturated Fat (g): 0 | Trans Fat (g): 0 | Cholesterol (mg): 0 | Sodium (mg): 183 | Total Carbs (g): 16 | Dietary Fiber (g): 0 | Sugar (g): 2 | Protein (g): 3, Ranch Chips Regular Put the wings back in the bowl with the sauce, toss and serve. Season the thawed wings with salt/pepper. See all nutrition data of fried chicken wing on charts. 86/2000Cal left. or "How many meals a day should you eat?" Serving size: 1.5 fl oz | Serving size (g): 36 | Calories: 163 | Fat Cals: 140 | Total Fat (g): 16 | Saturated Fat (g): 3 | Trans Fat (g): 0 | Cholesterol (mg): 9 | Sodium (mg): 206 | Total Carbs (g): 1 | Dietary Fiber (g): 0 | Sugar (g): 1 | Protein (g): 1, Cayenne Ranch Grill: Heat the grill to medium high heat. Preheat an outdoor grill for medium heat. Serving size: 1 gal | Serving size (g): 4153 | Calories: 1300 | Fat Cals: 0 | Total Fat (g): 0 | Saturated Fat (g): 0 | Trans Fat (g): 0 | Cholesterol (mg): 0 | Sodium (mg): 117 | Total Carbs (g): 336 | Dietary Fiber (g): 0 | Sugar (g): 335 | Protein (g): 0, Lemonade Serving size: 20 fl oz | Serving size (g): 430 | Calories: 300 | Fat Cals: 0 | Total Fat (g): 0 | Saturated Fat (g): 0 | Trans Fat (g): 0 | Cholesterol (mg): 0 | Sodium (mg): 75 | Total Carbs (g): 80 | Dietary Fiber (g): 0 | Sugar (g): 80 | Protein (g): 0, Fanta Strawberry Preheat the grill over medium heat. Heat the sauce until the sugar melts and all the ingredients are combined. Serving size: 12 fl oz | Serving size (g): 258 | Calories: 170 | Fat Cals: 0 | Total Fat (g): 0 | Saturated Fat (g): 0 | Trans Fat (g): 0 | Cholesterol (mg): 0 | Sodium (mg): 45 | Total Carbs (g): 47 | Dietary Fiber (g): 0 | Sugar (g): 47 | Protein (g): 0, Mello Yellow Serving size: 8 wt oz | Serving size (g): 198 | Calories: 667 | Fat Cals: 403 | Total Fat (g): 45 | Saturated Fat (g): 0 | Trans Fat (g): 0 | Cholesterol (mg): 0 | Sodium (mg): 4321 | Total Carbs (g): 59 | Dietary Fiber (g): 6 | Sugar (g): 1 | Protein (g): 6, Fried Okra Regular (side substitution) onion powder 1 tsp. Serving size: 20 fl oz | Serving size (g): 649 | Calories: 203 | Fat Cals: 0 | Total Fat (g): 0 | Saturated Fat (g): 0 | Trans Fat (g): 0 | Cholesterol (mg): 0 | Sodium (mg): 18 | Total Carbs (g): 52 | Dietary Fiber (g): 0 | Sugar (g): 52 | Protein (g): 0, Raspberry Tea (100 g), chicken wings provide 203 calories, 30.5 g of protein, and 8.1 g of fat . Serving size: 20 fl oz | Serving size (g): 430 | Calories: 0 | Fat Cals: 0 | Total Fat (g): 0 | Saturated Fat (g): 0 | Trans Fat (g): 0 | Cholesterol (mg): 0 | Sodium (mg): 67 | Total Carbs (g): 0 | Dietary Fiber (g): 0 | Sugar (g): 0 | Protein (g): 0, Diet Coke Place the wings on the grill, crowding them together so that they are all touching (this goes against the conventional wisdom of giving meat room so it doesn't steam; you want them to steam so that they stay moist). Chicken thigh, skin not eaten, grilled with sauce. Serving size: 1.5 fl oz | Serving size (g): 53| Calories: 105 | Fat Cals: 20 | Total Fat (g): 2 | Saturated Fat (g): 0 | Trans Fat (g): 0 | Cholesterol (mg): 0 | Sodium (mg): 885 | Total Carbs (g): 20 | Dietary Fiber (g): 0 | Sugar (g): 17 | Protein (g): 2, Sriracha Garlic Preheat your oven to 350 degrees. Chicken wings that are healthy are baked rather than deep fried, and prepared with dry seasonings instead of sauces. Serving size: 1.5 fl oz | Serving size (g): 45 | Calories: 270 | Fat Cals: 257 | Total Fat (g): 29 | Saturated Fat (g): 5 | Trans Fat (g): 0 | Cholesterol (mg): 23 | Sodium (mg): 330 | Total Carbs (g): 2 | Dietary Fiber (g): 0 | Sugar (g): 2 | Protein (g): 0, Sweet Red Chili Serving size: 1 sandwich | Serving size (g): 265 | Calories: 747 | Fat Cals: 409 | Total Fat (g): 42 | Saturated Fat (g): 9 | Trans Fat (g): 0 | Cholesterol (mg): 130 | Sodium (mg): 1044 | Total Carbs (g): 40 | Dietary Fiber (g): 2 | Sugar (g): 8 | Protein (g): 40, Wrap with Fried Tenders All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Price and stock may change after publish date, and we may make money off these links. Serving size: 32 fl oz | Serving size (g): 688 | Calories: 373 | Fat Cals: 0 | Total Fat (g): 0 | Saturated Fat (g): 0 | Trans Fat (g): 0 | Cholesterol (mg): 0 | Sodium (mg): 173 | Total Carbs (g): 101 | Dietary Fiber (g): 0 | Sugar (g): 101 | Protein (g): 0, Fanta Orange Serving size: 3.2 oz | Serving size (g): 91 | Calories: 40 | Fat Cals: 0 | Total Fat (g): 0 | Saturated Fat (g): 0 | Trans Fat (g): 0 | Cholesterol (mg): 0 | Sodium (mg): 0 | Total Carbs (g): 10 | Dietary Fiber (g): 1 | Sugar (g): 9 | Protein (g): 0, Kettle Cooked Potato Chips Serving size: 12 fl oz | Serving size (g): 352 | Calories: 160 | Fat Cals: 0 | Total Fat (g): 0 | Saturated Fat (g): 0 | Trans Fat (g): 0 | Cholesterol (mg): 0 | Sodium (mg): 27 | Total Carbs (g): 44 | Dietary Fiber (g): 0 | Sugar (g): 44 | Protein (g): 0, Hi-C Fruit Punch Percentages are based on a diet of 2000 calories a day. Then add the dry rub and corn starch. Serving size: 20 fl oz | Serving size (g): 591 | Calories: 133 | Fat Cals: 0 | Total Fat (g): 0 | Saturated Fat (g): 0 | Trans Fat (g): 0 | Cholesterol (mg): 0 | Sodium (mg): 250 | Total Carbs (g): 35 | Dietary Fiber (g): 0| Sugar (g): 35 | Protein (g): 0, Powerade Build Your Order Below. Find how many carbs & calories are in your delicious meal. Join for free! Serving size: 20 fl oz | Serving size (g): 591 | Calories: 300 | Fat Cals: 0 | Total Fat (g): 0 | Saturated Fat (g): 0 | Trans Fat (g): 0 | Cholesterol (mg): 0 | Sodium (mg): 25 | Total Carbs (g): 75 | Dietary Fiber (g): 0 | Sugar (g): 70 | Protein (g): 0, Hi-C Pink Lemonade In a clean large bowl, toss the wings with the sauce. Serving size: 1.5 fl oz | Serving size (g): 54 | Calories: 90 | Fat Cals: 0 | Total Fat (g): 0 | Saturated Fat (g): 0 | Trans Fat (g): 0 | Cholesterol (mg): 0 | Sodium (mg): 480 | Total Carbs (g): 23 | Dietary Fiber (g): 0 | Sugar (g): 23 | Protein (g): 0, Spicy BBQ Serving size: 80 fl oz | Serving size (g): 4824 | Calories: 3762 | Fat Cals: 1848 | Total Fat (g): 205 | Saturated Fat (g): 32 | Trans Fat (g): 4 | Cholesterol (mg): 221 | Sodium (mg): 8446 | Total Carbs (g): 465 | Dietary Fiber (g): 103 | Sugar (g): 289 | Protein (g): 55, Mac & Cheese Regular chicken wings Vegetable oil, for grill For the sauce 1/2 c. mayonnaise Juice of 1/2 lemon 1 tbsp. 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