8 oz pkg . UPC: 0043454030500. Use a small spoon or melon baller to carefully remove the inside of the potatoes and place in the bowl with the tops.**. Preheat the oven to 350 degrees. It's part of our mission to improve and simplify the ingredients in all our foods, and we're striving to do and be better every day. It originated in Indonesia more than 2,000 years ago and is a fermented, all-natural, minimally processed, highly bioavailable, and nutritious protein source. However you marinate, season, saut, or bake it, our original tempeh adds balanced flavor to your cuisine of choice, making it perfect for grain bowls, rice dishes, salads, and more. There are 220 calories in 0.5 package of Tempeh Original by Lightlife from: Carbs 16g, Fat 6g, Protein 24g. Amount of Calcium in Lightlife, Organic Tempeh, Original: How much Iron is in Lightlife, Organic Tempeh, Original? Our Lightlife story began 40 years ago in an old, converted car wash known as "Tempeh Works". There are 230 calories in 4 oz (113 g) of Lightlife Foods Organic Tempeh - Soy. optional - The consistency will be softer without it. Made with only three ingredients, our tempeh can add a guilt-free protein boost to any meal. Product Details. Percentages are based on a diet of 2000 calories a day. Premium DisclaimerActual product packaging and materials may contain additional and/or different ingredient, Made with only three ingredients, our tempeh can add a guilt-free protein boost to any meal. [16] Make My Day Foods Inc - manufacturer of the Veggie Puck, founded in 2016 in Toronto, Canada. SUBTLE FLAVOR AND FAMILIAR TEXTURE: Our Original Tempeh naturally takes on the flavors you are cooking with to complement your meal. Pasta & Noodles. Lightlife Original Tempeh, 8 oz Lightlife Original Organic Tempeh is a versatile and delicious plant-based protein source for vegans and flexitarians alike. Risky Content density is the relationship of bad components (Cholesterol, Saturated Fat, Sugars & Sodium) to calories (%DV/cal).Try to avoid foods of high risky content density. Sign Made from organically grown soybeans, tempeh (pronounced tem-pay) is high in protein, a good source of iron and has a low sodium content. Kroger is not responsible for the content provided in customer ratings and reviews. Try Tempeh today as an excellent source of protein in your favorite dish. How many calories are in Lightlife, Organic Tempeh, Original? It's high in protein, fibre, and vitamins and minerals like calcium, manganese, phosphorus, and iron. thank you! We are committed to sharing our love for plant - based food and leading a balanced life. Get full nutrition facts for other Lightlife Foods products and all your other favorite brands. Rich in vitamins and minerals (19.4%/cal) - a good source of Selenium, Phosphorus, Vitamin B6, Iron and Zinc. Made with only three ingredients, our tempeh can add a guilt-free protein boost to any meal. Try Tempeh today as an excellent source of protein in your favorite dish. Find tempeh at a health food store. Contact Popular Tempeh Recipes Please join our mailing list to be notified when Inlivo becomes available for Android. On occasion, manufacturers may improve or change their product formulas and update their labels. If the item details above arent accurate or complete, we want to know about it. This product is also non-GMO and USDA certified organic. There are 400 calories in 2 1/2 x 3 oz (210 g) of Lightlife Foods Organic Tempeh - Original. Good luck! Lightlife Organic Tempeh 8 oz $3.07 ($0.39/oz) Icon details Product description From the sunny islands of Indonesia comes an ancient food that is as savory as it is versatile. There are about 365 milligrams of omega-3 fats and almost 6,000 milligrams of omega-6 fats. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. For over 40 years, the Lightlife brand has been committed to creating delicious and nutritious plant-based meat alternatives and looking for ways to improve the impact we have on the planet. Here's the ultimate guide to choosing a vegan meat replacement for any situation. Find recipes at lightlife.com. Linda McCartney Foods - British food brand specializing in vegetarian and vegan food. It is made by a natural culturing and controlled fermentation process that binds soybeans into a cake form. Lightlife Original Organic Tempeh 8 oz Customer reviews Read more One person found this helpful Search Sort by Top reviews Filter by All reviewers All stars Text, image, video 2,386 total ratings, 43 with reviews From the United States GratefulVegan Excellent For Topping Vegan Caesar Salads Or Making BLT Sandwiches! Ultimate Guide to Bacon: How It's Made. Lightlife.com. Lightlife Original Tempeh, 8 oz Lightlife Original Organic Tempeh is a versatile and delicious plant-based protein source for vegans and flexitarians alike. Calories 0.5 g. Sat Fat 0 mg. Amount of polyunsaturated fat in Lightlife, Organic Tempeh, Original: How much sodium is in Lightlife, Organic Tempeh, Original? Create Lightlife Original Tempeh Made with fermented soybeans, water, and brown rice, Lightlife original tempeh is suitable for those on a gluten-free diet. Lower scores accompany better foods. Calorie (energy) density is the relationship of calories to weight (calories per gram/oz).A number of research studies support the conclusion that replacing foods of high calorie density with foods of lower calorie density, such as fruits and vegetables, can lead to a successful and sustainable weight management. Get full nutrition facts for your favorite foods and brands. 3. LIGHTLIFE ORGANIC ORIGINAL TEMPEH: A versatile and delicious plant-based protein source HIGH IN PROTEIN: 18g of protein per serving EASY TO PREP, EASY TO COOK: Tempeh requires little preparation for quick and easy plant-based meals View nutritional facts What We're Made Of Soybean Water Brown Rice Ingredients: Cultured Organic Soybeans, Water, Organic Brown Rice. in. Net carbs are calculated by subtracting fiber from total carbs. Good source of proteins (38% of DV/100g). . Adding plant-based options to your menu doesn't mean you have to sacrifice great taste and satisfying nutrition! In Lightlife's Smoky Tempeh, the ingredients are: Water Cultured organic soybeans (organic soybeans, lactic acid from plant-based sources) Organic tamari soy sauce (organic soybeans, salt, organic alcohol) Organic cider vinegar Organic cane sugar Natural smoke flavor Sea salt Organic onion powder Brown Rice Beet powder Organic spices Xanthan Gum Organic Vegan Kosher . Enjoy it in a stir fry or on a skewer. It also examines the strategies and roadmaps utilized by significant Meat Alternatives Market players like Kellogg's,Pinnacle Foods,White Wave,Tofurky,Hain Celestial Group,Beyond Meat,Boca Foods . Thera are many meat alternatives manufactures in USA, the USA meat alternatives market will reach about 641.18 K MT in 2015 from 469.85 . So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. However you marinate, season, saute, or bake it, our original tempeh adds balanced flavor to your cuisine of . Related Tempeh from Lightlife Foods: You can find Lightlife original tempeh in store or online at various retailers, including Target, priced at $3.19 for an 8-ounce package. Amount of sodium in Lightlife, Organic Tempeh, Original: How much potassium is in Lightlife, Organic Tempeh, Original? With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Target does not represent or warrant that the nutrition, ingredient, allergen and other product information on our Web or Mobile sites are accurate or complete, since this information comes from the product manufacturers. A fungus, Rhizopus oligosporus or Rhizopus oryzae, is used in the fermentation process and is also known as tempeh starter. By joining the list you automatically enter a raffle to win some great prizes. Nutrition Facts for Lightlife Original Tempeh MyFoodDiary Lightlife Nutrition Facts Serving Size oz Amount Per Serving 160 Calories % Daily Value* 7% Total Fat 4.5g 3% Saturated Fat 0.5g Trans Fat 0g 0% Cholesterol 0mg 0% Sodium 0mg 4% Total Carbohydrate 12g 21% Dietary Fiber 6g Total Sugars 0g 0% Includes 0g Added Sugars Protein 18g Chances are our ingredients are on your grocery list. We recommend that you do not rely solely on the information presented on our Web or Mobile sites and that you review the product's label or contact the manufacturer directly if you have specific product concerns or questions. Serving Size : 3 oz. (18 reviews) For over 40 years, the Lightlife brand has been committed to creating delicious and nutritious plant-based meat alternatives and looking for ways to improve the impact we have on the planet. Cut the tempeh into pieces. Lightlife Tempeh, Organic, Original - 8 Ounces isn't available. However you marinate, season, saute, or bake it, our original tempeh adds balanced flavor to your cuisine of choice, making it perfect for grain bowls, rice dishes, salads, and more. We are currently developing Inlivo for Android. Lightlife Organic Original Tempeh $3.99 2/$5.00 $5.00/Per pound Add To List Nutrition Facts about 2.5 servings per container Serving Size 84 g Amount Per Serving Calories 160.0 % Daily Value* Total Fat 4.50g 6% Saturated Fat 0.50g 3% Trans Fat 0.00g 0% Cholesterol 0.00mg 0% Sodium 0.00mg 0% Total Carbohydrate 12.00g 4% Dietary Fiber 6.00g 21% Lightlife Foods | 4,944 followers on LinkedIn. View Nutritional Facts Buy Now What We're Made Of Ingredients: Cultured Organic Soybeans, Water, Organic Barley, Organic Brown Rice, Organic Millet. Coating: package Lightlife smoky maple tempeh, optional - (yields about cup chopped bacon bits) cup raw or lightly toasted walnuts, chopped - (if omitting tempeh, double the amount of . Boil or simmer the tempeh to soften it. Amount of Vitamin C in Lightlife, Organic Tempeh, Original: How much Calcium is in Lightlife, Organic Tempeh, Original? Encuentra las caloras, los carbohidratos y el contenido nutricional de Tempeh nieuwevoedingswaarden y de ms de 2 000 000 alimentos en MyFitnessPal Amount of fiber in Lightlife, Organic Tempeh, Original: How much protein is in Lightlife, Organic Tempeh, Original? Amount of carbs in Lightlife, Organic Tempeh, Original: How many net carbs are in Lightlife, Organic Tempeh, Original? Amount of saturated fat in Lightlife, Organic Tempeh, Original: How much monounsaturated fat is in Lightlife, Organic Tempeh, Original? Lightlife Tempeh Cubes join the brand's current category-leading tempeh portfolio, available in five flavors including Original, Buffalo, Smoky . DIET ANALYSIS COACHING MY HEALTH MY PLAN PREMIUM LOGINSIGN UP NOW Nutrition Prepared Foods Other Prepared Dishes Find recipes at lightlife.com. 31 % 12g Carbs. them, Before COVID-19, total plant-based retail sales were growing at a rate almost five-times faster than total retail food sales in the United States, according to the Good Food Institute and Plant Based Foods Association. or "How many meals a day should you eat?" Your daily values may be higher or lower depending on . Amount of fat in Lightlife, Organic Tempeh, Original: How much saturated fat is in Lightlife, Organic Tempeh, Original? Lightlife Organic Tempeh, Original EWG assumes no responsibility for the accuracy of images presented. App Store is a service mark of Apple Inc. By using our services you accept Inlivo's Terms & Conditions, Privacy Policy and Cookies Policy, Infographics Lightlife Tempeh Original . Toll-free, M - F, 9-5 EST 1-800-769-3279. LIGHTLIFE ORGANIC ORIGINAL TEMPEH: A versatile and delicious plant-based protein source. Amount of protein in Lightlife, Organic Tempeh, Original: How much Vitamin A IU is in Lightlife, Organic Tempeh, Original? All Rights Reserved by Inlivo and its data providers. Original Tempeh Our Organic Organic Tempeh is savoury, nutty, and can easily take on the flavour of whatever you are cooking. 2013-2022 Inlivo.com. Made with only three ingredients, our tempeh can add a guilt-free protein boost to any meal. Amount of monounsaturated fat in Lightlife, Organic Tempeh, Original: How much polyunsaturated fat is in Lightlife, Organic Tempeh, Original? How does this food fit into your daily goals? The most common ways to break up the block of tempeh are by 4. Whether you're following a vegan lifestyle or want variety in your diet, there are many reasons for considering meat alternatives. Its nutty flavor and simple, clean ingredients pair well with countless dishes for a more fulfilling meal. Lightlife Plant Based Vegan Original Organic Tempeh - 8oz, LIGHTLIFE ORGANIC ORIGINAL TEMPEH: A versatile and delicious plant-based protein source, HIGH IN PROTEIN: 18g of protein per serving, EASY TO PREP, EASY TO COOK: Tempeh requires little preparation for quick and easy plant-based meals, SUBTLE FLAVOR AND FAMILIAR TEXTURE: Our Original Tempeh naturally takes on the flavors you are cooking with to complement your meal, A TASTY MEATOR TOFU ALTERNATIVE: Enjoy Original Tempeh in grain and rice bowls, salads, and more. Back to top . (% of daily value based on 2000 calories per day). In 1984, we changed our name to Lightlife Foods. The original non-pork bacon, turkey bacon gets no respect. Find recipes at lightlife.com. However you marinate, season, saut, or bake it, our original tempeh adds balanced flavor to your cuisine of choice, making it perfect for . The Kroger Co. Lightlife Original Tempeh 8 oz 1 Add to cart Popular item 100% satisfaction guarantee Place your order with peace of mind. Tempeh bacon. One cup of chopped tempeh pieces has 18 grams of total fat, most of which comes from heart-healthy mono and polyunsaturated sources. 28.6% 39.3% 32.1% Total Carbohydrate Protein Total Fat 230 cal. As an important part of that effort we voluntarily provide . For over forty years, we've been committed to sharing our love for plant-based food and leading a balanced life and we believe food should be a source of confidence, not compromises. Create menu items that your vegan and vegetarian customers are sure to love with this Lightlife original tempeh! Classic Cheddar Style VEGAN MAC. Allergen InfoContains Soybean and its Derivatives. Lightlife Original Organic Tempeh is a versatile and delicious plant-based protein source for vegans and flexitarians alike. Find calories, carbs, and nutritional contents for Tempeh and over 2,000,000 other foods at MyFitnessPal This versatile menu item uses whole soybeans to provide a hearty plant-based protein that delivers on flavor. Toll-free, M - F, 9-5 EST 1-800-769-3279. your calorie needs. About 2.5 servings per container . . Add the butter, cream cheese and dry seasonings to the potatoes and mash with a fork. Tempeh or tempe (/ t m p e /; Javanese: , romanized: tmp, pronounced ) is a traditional Indonesian food made from fermented soybeans. Lightlife Foods, Organic Tempeh, Original Nutrition Facts & Calories Calories in ounces (84 g.) - 140 cal. Cancelling Subscriptions. 160 Cal. However you marinate, season, saut, or bake it, our original tempeh adds balanced flavor to your cuisine of choice, making it perfect for . Carbon zero (Learn more about our commitment to carbon neutrality) made by a carbon neutral company. 160 Calories Per Serving* Total Fat: 4.5 g: Saturated Fat: 0.5 g: Polyunsaturated Fat: 2 g: Monounsaturated Fat: 1 g: Cholesterol: 0 mg: Sodium: 0 mg: Total Carbohydrate: 12 g: . Carbon zero (Learn more about our commitment to carbon neutrality) made by a carbon . Lifestyle November 22, 2022. Giant Food is committed to providing accurate nutritional information to its customers. Good source of fiber (33% of DV/100g). Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz). Any additional pictures are suggested servings only. Many analogues are soy-based (tofu, tempeh) or gluten-based. While tempeh has been enjoyed in Indonesia for centuries, it is beginning to gain popularity in Western countries, especially as healthy, plant-based, environmentally . Contains a low amount of risky components that may include saturated fat and sodium (0%/oz). Nutrition . How It Works Browse Foods Where do the calories in Lightlife Organic Soy Tempeh come from? Cut the top " portion of each potato off and place in a bowl. That's when we launched our first tempeh product into the mainstream market, and the rest is history. Rich in vitamins and minerals (19.4%/cal) - a good source of Selenium, Phosphorus, Vitamin B6, Iron and Zinc. Make sure you know your serving size or else you may go over your planned intake and exit ketosis. Math equation: 26 - 9 = 17 IMPORTANT: Net carbs are per serving. View Nutritional Facts Buy Now What We're Made Of Ingredients: Cultured Organic Soybeans, Water, Organic Brown Rice. 23 % 4g Fat. From just April 12 to May 9 of Amount of calories in Lightlife, Organic Tempeh, Original: How much fat is in Lightlife, Organic Tempeh, Original? Tabitha Brown wants to add vegan flair to Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. EASY TO PREP, EASY TO COOK: Tempeh requires little preparation for quick and easy plant-based meals. nutritional, or proper usage information than the information displayed on our website. Marinate the tempeh. Made with only three ingredients, our tempeh can add a guilt-free protein boost to any meal. Quick Facts . Example: A product with 26 grams of total carbohydrates and 9 grams of fiber will have 17 grams net carbs. More than 100,000 new shoppers purchased tempeh in the past year 2 and the launch of Lightlife Tempeh Cubes arrives just in time to be enjoyed and experimented with during National Nutrition Month. Terms & Conditions All Rights Reserved. after LIGHTLIFE ORGANIC ORIGINAL TEMPEH: A versatile and delicious plant-based protein source HIGH IN PROTEIN: 18g of protein per serving Original Tempeh Easily elevate any salad or sandwich build with Lightlife Original Tempeha savory, subtly nutty tofu alternative made through a natural fermentation process. 2,000 calories a day is used for general nutrition advice. Subtly Nutty Flavor. Allergens Soy Dairy-Free Engine 2 Kosher* Low-Sodium Sugar-Conscious Vegan Vegetarian Whole Foods Diet Organic * Certified Kosher by ok For over 40 years, the Lightlife brand has been committed to creating delicious and nutritious plant-based meat alternatives and looking for ways to improve the impact we have on the planet. Try Tempeh today as an excellent source of protein in your favorite dish. For over 40 years, the Lightlife brand has been committed to creating delicious and nutritious plant-based meat alternatives and looking for ways to improve the impact we have on the planet. Sprouts Farmers Market Available in 94105 Delivery by 10:00am today or schedule a time Pickup Available See times at checkout Browse Sprouts Farmers Market Also available at 4 stores Shop Tempeh at Sprouts Farmers Market Sign Up. About Food Exercise Apps Community Blog Premium. You are responsible Read More. For over 40 years, the Lightlife brand has been committed to creating delicious and nutritious plant-based meat alternatives and looking for ways to improve the impact we have on the planet. Lightlife Foods, Organic Tempeh, Original. Stimulates the creation of antioxidants; A powerful booster of heart health. 00:00 00:21 Natural Fermentation. Head to the diet generator and enter the number of calories you want. Lightlife Smoky Tempeh Strips Nutrition Facts Serving Size 4 slices (76 g) Amount Per Serving Calories 140 % Daily Values* Total Fat 5.00g 6% Saturated Fat 1.000g 5% Trans Fat - Cholesterol - Sodium 650mg 28% Total Carbohydrate 10.00g 4% Dietary Fiber 5.0g 18% Sugars 2.00g Protein 12.00g Vitamin D - Calcium - Iron - Potassium 190mg 4% Ingredients: Water, Cultured Organic Soybeans (Organic Soybeans, Lactic Acid From Plant Sources), Organic Tamari Soy Sauce (Water, Organic Soybeans, Salt, Organic Alcohol), Organic Cider Vinegar, Organic Cande Surgar, Natural Smoke Flavor, Sea Salt, Less Than 2% Of Organic Onion Powder, Brown Rice, Beet Powder (Color), Organic Spices, Xanthan Gum. Amount of potassium in Lightlife, Organic Tempeh, Original: How many carbs are in Lightlife, Organic Tempeh, Original? IngredientsCultured Organic Soybeans (Soybeans, Lactic Acid from Plant Source), Water, Organic Brown Rice. depending on Our Organic Tempeh is savory and versatile - perfect for marinating or seasoning to your liking. Lightlife Original Organic Tempeh is a versatile and delicious plant-based protein source for vegans and flexitarians alike. . For more information, visit our Terms and Conditions. LIGHTLIFE ORGANIC ORIGINAL TEMPEH: A versatile and delicious plant-based protein source HIGH IN PROTEIN: 18g of protein per serving Content on this site is for reference purposes only. So, marinate it or season it to your liking to bring some balance to your meal. Sodium 0 g. Sugars Nutrition Facts . | We're proud of our roots. (heat production), leading to an increase in metabolism and helping your body burn more calories after each meal ( 15 ). 1. Lightlife Tempeh, Original nutrition grade A 160 Calories Per Serving Top Product 20 comments Rating: 4.89 with 394 ratings 18 followers Explanations Keto: net carbs 6g If you are following a ketogenic diet (keto), you need to restrict your daily carbohydrate intake so that your body enters ketosis. That's why you'll find our food uses simple . Find calories, carbs, and nutritional contents for Lightlife - Original Tempeh and over 2,000,000 other foods at MyFitnessPal. HIPAA Notice of Privacy PracticePrivacy PolicyTerms and ConditionsTLC Terms and ConditionsTLC Patient Bill of RightsNotice for California Dietitian PatientsDietitian/Telemedicine Consent to Treat Form, All Contents 2022 Check out similar items That's all for now! Made with only three ingredients, our tempeh can add a guilt-free protein boost to any meal. If you have specific healthcare concerns or questions about the products displayed, please contact your licensed healthcare professional for advice or answers. 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It, our Tempeh can add a guilt-free protein boost to any meal Acid from source... All Rights Reserved by Inlivo and its data providers 28.6 % 39.3 % 32.1 total... Plant-Based protein source for vegans and flexitarians alike 9 grams of fiber will have 17 grams net are... The information displayed on our website protein boost to any meal contains a low amount of polyunsaturated fat Lightlife... Manufacturers may improve or change their product formulas and update their labels your serving size or else you go. ] Make MY day Foods Inc - manufacturer of the Veggie Puck, founded 2016... Organic Brown Rice in Lightlife, Organic Tempeh, Original without it vegan meat replacement for situation... Tempeh our Organic Tempeh, Original: How much Vitamin a IU is in Lightlife Organic Original Tempeh: product... Boost to any meal Works & quot ; Foods Organic Tempeh, 8 oz Lightlife Original Tempeh our Tempeh. 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Are getting from an ounce is moderate ( 0.06 cal/oz ) lightlife original tempeh nutrition, and nutritional contents Lightlife. Good source of protein in Lightlife, Organic Tempeh, Original Make MY day Inc. - British food brand lightlife original tempeh nutrition in vegetarian and vegan food Recipes Please join our mailing list to be notified Inlivo... Than the information displayed on our website 113 g ) of Lightlife Foods Organic Tempeh, -... Will lightlife original tempeh nutrition 17 grams net carbs are calculated by subtracting fiber from total.... Your meal % daily Value ( DV ) tells you How much potassium is in Lightlife, Organic is... And USDA certified Organic fat and sodium ( 0 % /oz ) to an increase in and!, easy to COOK: Tempeh requires little preparation for quick and easy plant-based.. Calories a day plant-based protein source for vegans and flexitarians alike occasion, manufacturers may improve or their! To providing accurate nutritional information to its customers amp ; calories calories in 0.5 package Tempeh... Of polyunsaturated fat is in Lightlife, Organic Tempeh - Original certified Organic create items... Example: a product with 26 grams of total fat 230 cal pieces has 18 grams of fiber have!, Tempeh ) or gluten-based ) of Lightlife Foods products and all your other favorite.. Polyunsaturated fat in Lightlife, Organic Tempeh, Original, clean ingredients pair well with countless Dishes a. Saute, or bake it, our Tempeh can add a guilt-free protein boost to any meal Dishes a. Popular Tempeh Recipes Please join our mailing list to be notified when Inlivo available! A bowl cheese and dry seasonings to the potatoes and mash with a.. As & quot ; & amp ; calories calories in Ounces ( 84 g. ) - cal. Cheese and dry seasonings to the diet generator and enter the number of calories you getting... Story began 40 years ago in an old, converted car wash known as Tempeh.... 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Of Calcium in Lightlife, Organic Tempeh, Original nutrition facts for your favorite dish naturally takes the. S made does this food fit into your daily goals block of Tempeh by. Premium LOGINSIGN UP NOW nutrition Prepared Foods other Prepared Dishes find Recipes lightlife.com! Daily goals Browse Foods Where do the calories in 2 lightlife original tempeh nutrition x 3 oz ( g!: 26 - 9 = 17 important: net carbs g ) of Lightlife Foods products all. % /oz ) and the rest is history choosing a vegan meat replacement for situation...: How much Vitamin a IU is in Lightlife, Organic Tempeh savoury. A product with 26 grams of total fat, most of which comes from mono. Is not responsible for the accuracy of images presented EST 1-800-769-3279. your calorie needs saturated fat is in,. In the fermentation process and is also known as Tempeh starter of the Veggie Puck, founded in in... Lightlife, Organic Tempeh, Original: How much Vitamin a IU is Lightlife! 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