Extra Tips For Making This Healthy Strawberry Smoothie. This smoothie is so simple but will give you that energy boost and great refreshing flavor. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. In a blender, combine all ingredients; cover and process for 30-45 seconds or until smooth. Polyunsaturated Fat 1g. I hope you take a look and find a few more smoothie recipes to try along with this strawberry mango banana smoothie: Like most smoothies, this one is super simple to make and doesnt require a lot of ingredients. Next, add the mango. It makes a great on-the-go meal. Love strawberries? 1 cup Fresh Mango (165g) 2 cups Fresh Strawberries (300g) Instructions Add all the ingredients to the blender jug starting with almond milk, then almond butter, maple syrup, frozen banana, mango and strawberries. Display a Gravatar image next to my comments. Fresh or frozen mango chunks are blended with strawberries, oranges, and plant-based milk for extra creaminess. Puree for 30-60 seconds, until smooth. Add 1/2 cup plain Greek yogurt, seal the bag, and freeze until solid, at least 2 hours and up to 3 months. Calories 238 Calories from Fat 18 % Daily Value* Fat 2g 3%. You may need more or less ice depending on your desired consistency. Serve immediately or store in a covered jar in the refrigerator for 1 day. This Mango Strawberry Banana Smoothie is naturally hydrating and sweet. If you start at too high of a speed, the ingredients end up on the side of the blender. Print Recipe Pin Recipe I made it! Strawberry Mango Smoothie recipe, using Juice Plus+ Complete protein powder. Published on June 2, 2020 / Last updated on November 21, 2020. Want to make a smoothie bowl? This will allow you to get the best consistency. Start blending on low. Add additional ice or frozen fruit if its too thin. Step 2: Blend it up until smooth. This smoothie is best served right away. Add all of the ingredients to a blender and blend until smooth. Here are a few of our go-to smoothies. Instructions. Add everything to the blender and blend until thick and creamy. Final words: Make a batch of these today! Leave a rating below, save for later on Pinterest, and share on Facebook. Collagen peptides-For protein. Process until smooth, adding more coconut milk, if needed, for desired consistency. Serve immediately. Just cut fruit into small pieces and place on a parchment lined rimmed baking sheet. Pour in about cup of milk to start. 1 cup diced pineapple. 1-1/2 cups halved fresh strawberries 1 medium mango, peeled and chopped 4 to 6 ice cubes Sugar substitute equivalent to 1 tablespoon sugar Buy Ingredients Powered by Chicory Directions In a blender, combine all ingredients; cover and process for 30-45 seconds or until smooth. I like to use measuring cups. Required fields are marked *. Vegan variation included. All Rights Reserved. 3 strawberries 1 carrot mango navel orange cup almond milk (you can also use soymilk, cow's milk, water, and coconut water) 4 ice cubes (if you use fresh fruits) Japanese Ingredient Substitution: If you want substitutes for Japanese condiments and ingredients, click here . Adjust the amount of milk (or add ice), depending on desired consistency, adding 1 tablespoon more at a time, if needed. This recipe is simple to make and ready in about a minute. 30 seconds on high in the blender. Mango Apple Strawberry Smoothie without dairy. The flavor is so sweet and fruity! Add the frozen fruit, place the lid back on the blender. Peel and slice the mango, and hull the strawberries. For best results, let the frozen fruit thaw at room temperature for 10-15 minutes before blending. Sure, you can throw strawberries and mango into the blender and come up with a smoothie. Blend on high for 30 seconds. I mean, I love juice, but a smoothie MUST be thick and creamy! Pour smoothie into glasses and serve. Blend 1 cup frozen strawberries, 1 cup frozen mango, 2 bananas (room temperature), cup water and 8 ice cubes. Strawberry Mango Smoothies, Ingredients: Add equal parts mango and strawberry to your blender, then fill the empty space (to the top of the frozen fruit) with coconut water. This smoothie was 100% inspired by these Raspberry Mango Margaritas. Check for consistency and add additional coconut water or liquid if it's too thick. Make a jug of nutritious and delicious Strawberry Mango Smoothie using fresh or frozen ingredients. omg this smoothie is AMAZING!! Author: Kanan Course: Beverage Cuisine: American Calories: 220kcal Servings 2 Prep Time 5 minutes Total Time 5 minutes US measuring cups are used (1 cup = 240 ml) See details Ingredients 2 cup Strawberries chopped blueberries, chopped walnuts, mango, chia seeds, strawberries and 2 more. You can use fresh or frozen fruit in this smoothie and substitute orange juice for the apple. This tropical flavored strawberry mango smoothie is packed with vitamins, antioxidants, and vitamin C. Its perfect for breakfast, a quick afternoon snack, or a smoothie to enjoy on a hot summer day! 1 cup fresh spinach packed. 1 cup: 100 calories, 1g fat (0 saturated fat), 3mg cholesterol, 47mg sodium, 21g carbohydrate (18g sugars, 2g fiber), 4g protein. Pinterest; This post may contain affiliate sales links. When she's not cooking or baking, she's usually entertaining friends or traveling around the world seeking out good food! This strawberry mango smoothie has the perfect fruity flavor! I literally made the Strawberry Mango Smoothie this morning and its amazing. How To Make Strawberry Mango Smoothie This is the easiest and most simple way to get the best smoothie you will ever have. Step 1. Move the immersion blender around, including up and down, to blend the ingredients for . Submerge the immersion blender below the surface of the liquid, or as close to the ingredients as possible. salt, flour, baking powder, mango, superfine sugar, brown sugar and 6 more. Receive free weekly recipes & inspiration! Add a scoop of protein powder for an added boost! Will this keep in the fridge for a day or two? 12 Ratings. Refreshing smoothies are synonymous with warm Summer mornings. Blitz ingredients together until everything is smooth, creamy and well combined. Directions: Starting with the spinach, combine all of the ingredients in a blender and blend until smooth. Your Complete Christmas Dinner Planning Guide! It gives this smoothie a thick, creamy texture and consistency. BANANA. Source: Kin The Kitchen. Fresh Fruit Minestrone with Coconut Cookie Casseroles et claviers. They can come in small square boxes instead of bags like you see a lot of the frozen fruit. Pour into a glass. Freeze for 30 minutes before proceeding with recipe as written. Add the yogurt and mix for 30 seconds, until well combined. 1 1/2 cup frozen , peeled mango chunks, partially thawed. It's creamy and luscious, with just the right frosty texture. We love using different kind of juices and milks in this recipe. We are big on smoothies here. Fill your blender with ingredients in the order listed - frozen fruit, avocado, yogurt, and peanut butter. 1 cup fresh strawberries stems removed. 1 mango peeled and diced. To make this smoothie extra creamy and smooth, you will need a high-speed blender. This fruit smoothie has only four ingredients - orange juice, banana, strawberries, and mango. Blend on high speed until smooth. Did you make this? Theyre creamy, dreamy, and ferociously refreshing on a hot Summer day. 2 cups sweet mangoes, if not sweet, + 1 tablespoon honey 1/2 cup coconut yogurt Instructions Strawberry Smoothie Blend all the ingredients together in a blender for 2 minutes until smooth, scraping down at each minute. Wash and prep the ingredients if using fresh fruit. Lets take a look at what youll need: Add one scoop of vanilla flavored protein powder to this mango and strawberry smoothie for a protein boost! prep time: 5 M cook time: 5 M total time: 10 M. Fresh frozen strawberries and mangos are blended with almond milk and a little honey for a delicious, thick and sweet smoothie full of vitamins and fiber! Ingredients. My recommendations are to have a really nice, high powered blender (this is the blender I used). Everyday Food, June 2010 Servings: 2 Ingredients . Want morehealthy smoothie recipes? Potassium 954mg 27%. This refreshing Strawberry Mango Smoothie is quick and easy to make and super versatile too! Vitamin A 2543IU 51%. Greek-style yoghurt is optional and makes it taste a bit creamier. Pour into a glass. Recommended tools to make Strawberry Mango Smoothie. Add some creamy almond milk to the mix and you get a smoothie worth blending over and over. Waiting and paying for Jamba Juice is to expensive. This Raspberry Mango Smoothie is dairy free and sugar free. Not so in these smoothiesthey're delicious and creamy with lots of strawberry and mango flavor. This recipe calls for a mix of strawberries, mango, lemon juice, and almond milk. Layered Strawberry Mango Smoothie Bowl with Blueberries MILLENNIAL MOM BFFS. Pour into two glasses and sever with a slice of pineapple. Pulse a few times to puree together. If the smoothie is too thick, add more liquid and blend again. Make sure to scrape down the sides of the blender as necessary to ensure that all of the fruit gets blended in. Keep reading. Protein 4g 8%. Welcome to Mom On Timeout where Im serving up real food for real families! Easily omit the protein powder if making for kids; Always keep bananas in your freezer for thick and creamy smoothies anytime; You can swap the mango and strawberry fruit blend for your favorite combo; Top with extra berries, seeds or nuts for added texture 1 cup fresh peach slices (2 medium peaches, pitted) 1 well ripened banana. Peel and slice 1 medium mango (or use 1 1/2 cups frozen mango chunks). I have used frozen mango and frozen strawberries (from Aldi) and a fresh apple in this recipe. Learn how your comment data is processed. strawberry mango smoothie, strawberry mango smoothie recipe, or try these options: apple juice, orange juice, coconut milk, oat milk, almond milk. Garnish with fresh fruit if desired and enjoy immediately. This refreshing Strawberry Mango Smoothie is quick and easy to make and super versatile too! Im allergic too! I make it almost every morning now and its so simple but refreshing and tasty,(and so pretty!) 4 strawberries about 1/2 cup, frozen 1 mango frozen and sliced to fill about 1/2 cup 1 scoop The Myers Way Collagen Protein 1 scoop Organic Greens 1 scoop Leaky Gut Revive Instructions Place all ingredients into a high-speed blender. To make this recipe, simply blend all of the ingredients (banana, frozen strawberries, frozen mango, milk of choice, Greek yogurt, chia seeds) in a blender. By Trish - Mom On Timeout April 8, 2021 20 Minutes or Less, 5 Ingredients or Less, Beverages, Breakfast, Fruit Recipes, Kid-Friendly, Recipes, Smoothies, Snacks, Your email address will not be published. US Customary - Metric. We are making these tomorrow but I will be adding tequila to mine. This Strawberry Mango Smoothie is mildly sweet, and draw out the flavors of the other fruit. Notes TO MAKE AHEAD: Prepare the smoothie as directed, and pour it into an airtight freezer-safe glass jar. Hello. In fact, that is encouraged. Tomorrow Im going to try your watermelon strawberry smoothie. More Smoothies For An Easy Meal: 1 ripe banana, 1 cup frozen, chopped, strawberries, 1 cup frozen, chopped, mango. Join My Free Instant Pot & Air Fryer Facebook Group. Notes Blend ingredients until smooth. Feel free to add a tablespoon of sugar or honey to the smoothie base, if you prefer a very sweet treat, or leave it as is for a naturally delicious drink. Pour into chilled glasses; serve immediately. Expert home cooks. So refreshing! You will get a frozen slush consistency. This smoothie is crazy easy to make. Blend after adding the ice cubes until it is smooth. Blend them for about two full minutes. This mango strawberry smoothie recipe is made up of fresh fruity flavors, a kick of bright citrus, and not much else. Its got a creamy and luscious texture and the perfect fruity flavor. Heres one of the tastiest smoothies youll find: a Strawberry Mango Smoothie! Assembly: Fill each glass half way with the mango mix then fill the rest of the glass with the strawberry mix; add straws and serve at once! Instructions. You can add fresh carrot to this smoothie, or go for frozen vegetables like zucchini, cauliflower, or even beets for a super vibrant color! Make it vegan, with a plant based swap for the yogurt such as unsweetened almond milk or a plant based yogurt product. I will definitely be making this soon. Combine that with berries and banana, and you wont be able to stop drinking it! Serve and Enjoy! Easy Strawberry Mango Smoothies. Meet Sonja and Alex Overhiser: Husband and wife. Refreshing and has a texture just like a sorbet, but healthy because it is loaded with frozen fruit. Blend until smooth. View Shopping List Ingredient . Ingredients 1 cup sliced strawberries 1 cup mango peeled, pitted, and chopped 180 ml (6 ounces) Greek yogurt 6-8 cubes ice Instructions Blend yogurt, strawberries, and mango in a food processor. Hey Abigal. Enjoy for breakfast, as an afternoon snack, or a tasty way to cool down on a hot summer day! Mango-Make sure your mango is ripe. Add up to cup more milk for a thinner consistency. Enjoy right away. You can also microwave the fruit for 30 seconds for a quicker option. Add a few more strawberries or ice cubes if you want a thicker smoothie. 1 cup natural Greek yogurt. Ashley I just found your blog through pinterest and holy cow girl, I am HOOKED. 1 cup whole frozen strawberries (about 10 large/medium) 1/4 cup nonfat plain Greek yogurt. Sometimes our smoothies turn out a little too thin, and I find that annoying. Yum! Place the banana with the strawberry and mango pieces in a high powered blender. Add more water if you want a thinner consistency. Add a quarter cup of cooked boba to the bottom of your glass. Place ice over the fruit and pour in yogurt. I was also on a mother trucking mission to make a smoothie recipe that didnt call for frozen banana. Frozen Mango Chunks - $1.07. Step 2. *Note-if you like a thinner smoothie, you can add a splash of milk or coconut water. Welcome to Little Sunny Kitchen! For the strawberry layer: Place all of the ingredients in the body of a blender; pulse until smooth, adding a little more orange juice to thin, if needed. Make sure to scrape down the sides of the blender as necessary to ensure that all of the fruit gets blended in. Boost the nutrition with extra protein in the smoothie by adding a tablespoon or two of almond butter or a protein powder. I am going to try this smoothie this weekend, I might also add in some frozen peaches! Add in the ice cubes and blend until smooth. I Made It Print Nutrition Facts (per serving) Dinners, desserts, and everything in between! i also had to end up putting a lot more mangos, i added sugar and it was incredibly sweet but pretty good results, i have a crappy blender so i think that might be part of having to add more. 2022-08-01T06:24:02-07:00. Save my name, email, and website in this browser for the next time I comment. Join us and receive new recipes every week! Smoothie bowls are the perfect way to get in a heaping of fruit while making it fun and like you are eating ice cream! Its one of my all-time favorite smoothie recipes because it tastes like a vacation in a glass! Cover with smoothie mixture. Enjoy. The best way to tell is by the texture, the mango should be slightly soft. I gotta say, I am surprised it looks so creamy without the frozen banana! Plus, it features fresh carrots to sneak some veggies into your diet. Ingredients 1 cup frozen strawberries 1 cup frozen mango 1 banana (room temperature) cup Greek yogurt* 1 cup milk (or almond milk or oat milk) 1 tablespoon fresh lemon juice cup ice Instructions Add all ingredients to a high-powered blender (adding the frozen fruit first, then the rest following) and blend until smooth. Baked Rigatoni Fra Diavolo with Sausage and Zucchini, Pan-Seared Cod in White Wine Tomato Basil Sauce, Replace the orange juice for yogurt for a creamier smoothie. Home Recipes Drink Recipes Smoothies. Im constantly trying and looking for new smoothie recipes without the banana as well! Step by step instructions Step 1: Prepare the ingredients. Hi Emma. Its always recommended that you consume a smoothie as soon as you make it. Thanks!! This strawberry mango smoothie has the perfect fruity flavor! Step 1. I did this mainly because I find it so aesthetically pleasing (and fun), but if youre short on time, please feel free to blend everything together in one batch. Add everything to a blender, and blend until smooth (about 60 seconds). You only need five ingredients for this satisfying and delicious smoothie. But will it be the best strawberry mango smoothie? 1 cup orange juice. 5 strawberries, stems removed, cut half, frozen. 2 teaspoons honey plus additional to taste (optional) 1 teaspoon pure vanilla extract. It was like drinking a light, guilt-free dessert. Add a scoop of protein powder to this easy smoothie recipe for an added boost! Fill with milk until the fruit is nearly covered. Ingredients Deselect All 1 cup frozen mango chunks 1/4 cup Smucker's Orchard's Finest Pacific Mountain Strawberry Preserves 1/2 cup orange juice Add to Shopping List View Shopping List. Stir if necessary. Sodium 16mg 1%. This strawberry mango smoothie has the perfect fruity flavor! A smoothie that sounds fruity and refreshing with NO. The perfect, refreshing strawberry mango smoothie recipe has a good tropical flavor. Make sure to try my Strawberry Sorbet and Strawberry Sauce recipes! I'm Diana and Im here to teach you how to make easy meals that are quick, family-friendly, and delicious! Fruit smoothie purists, this Strawberry Mango Smoothie is for you! Mango Smoothie Blend all the ingredients together in a blender for 2 minutes until smooth, scraping down at each minute. Tag @acouplecooks on Instagram and hashtag it #acouplecooks. Watch how the smoothie moves in the blender. Peel the orange, and separate the segments. This creamy strawberry mango smoothie with almond milk has 2 full cups of sneaky veggies in it but you'd never guess it with its sweet strawberry mango flavor. Place all ingredients in a high speed blender and blend until smooth. Pour out into glasses and serve immediately. I feel the same way about the bananas. We love all love smoothies in our family, but this Strawberry Mango Smoothie is so special to me. Or use the vegan variation for vegan, plant-based and dairy-free. Its simple! Blend until creamy and frothy, stopping and scraping down the sides as necessary. This recipe was awesome! We love smoothies so much and there are so many flavors combinations to try! Nutrition data is gathered primarily from the USDA Food Composition Database, whenever available, or otherwise other online calculators. Ashley, Blend until very smooth. Making smoothies ahead is nice to have ready-made breakfasts for busy mornings. Place all of the ingredients in the blender. Healthy and refreshing strawberry mango smoothie that can be made using fresh or frozen ingredients, in 5 minutes. Thaw in the fridge overnight before consuming. That's a killer deal! This strawberry mango . Home Dishes & Beverages Beverages Smoothies & Slushies. Prep the following, placing them in a quart sized zip-top bag: Hull and slice 8 ounces strawberries (or use 1 1/2 cups frozen strawberries). 2 tablespoon honey. Easy Strawberry Smoothie (with Veggies!) Add a splash of orange juice to brighten things up. It makes the smoothie feel so tropical. To get just the right blend of flavors and a creamy texture, heres what we recommend: Dont want to use milk and yogurt? This product is not intended to diagnose, treat, cure, or prevent any disease. Healthy and refreshing strawberry mango smoothie that can be made using fresh or frozen ingredients, in 5 minutes. Please read my disclosure policy. Transfer smoothie to a bowl. If it separates, just shake it up and youre good to go! I like to pulse the mixture as it ensures things are well mixed. Place all ingredients into an appropriately sized container. Total Time 6 minutes Servings 1 Ingredients 1 cup spinach 1 cup almond milk 1 cup strawberries (frozen) cup mango (frozen) Friends, meet the Strawberry Mango Smoothie! Fiber 8g 33%. 3 tablespoon hemp hearts. My boys love them, I love them, and gosh, they are just SO easy to make. The ice isnt for flavor, its more for texture and consistency. Pour the juice and milk in the blender. Add to Shopping List. This refreshing strawberry mango smoothie will take you on a trip to the tropics! Whether its a quick breakfast before school, a snack following practice, or simply a tasty way to cool off during the summer, this Strawberry Mango smoothie is definitely a favorite. Advertisement. Follow these quick steps to get you the perfect smoothie in minutes. Instructions. This Strawberry Mango Smoothie Bowl will be your go-to thick and creamy, three-ingredient smoothie bowl. Making this strawberry and mango smoothie is quite easy. Liked this recipe? Serve immediately. Instructions. The vegan variation has less protein and is all fruit: but sometimes were in the mood for that too. Isnt she a beaut? I used unsweetened almond milk here but if you don't like the taste you could totally use coconut milk and it would be just as good. This is especially true if you are using frozen fruit. Mango is ideal for smoothies because of its bright sweetness. Fill each glass half way with the mango mix then fill the rest of the glass with the strawberry mix; add straws and serve at once! Strawberry-Banana-Peanut Butter Smoothie. Depending on the speed/power of your blender, you may need to go through two blend cycles for a super creamy smoothie. There are so many to try, including green, yogurt-based, and more: Another great healthy drink? If anything gets stuck, fill jar way with almond milk and allow to sit for 1 minute. Check for consistency and add additional coconut water or liquid if its too thick. They will be equally delicious but may lose a few pretty points since you wont have the vibrant color duo shining through your glass. Add-ins: AND its so pretty and layered, and now I know what I am having for breakfast! Blood Orange Strawberry Mango Smoothie. If you are using fresh strawberries, wash them and remove strawberry stems. *Vegan variation! Add fresh fruit, granola, coconut flakes, or any other desired toppings. It was an investment, but it has been reliable and does a fantastic job. A fun and fruity strawberry mango smoothie perfect for days you need a quick and refreshing drink! Sugar 45g 50%. Awesome! You can find the frozen strawberries in your freezer section, they are often sold near the frozen fruit. Prep Time 5 minutes Total Time 5 minutes Servings 2 Calories 158kcal Print Pin 4.80 from 5 votes Ingredients 1 cup fresh strawberries 1 cup frozen mango 1/2 cup vegan/greek yogurt 1/2 cup coconut water 1 tablespoon cashew butter I cannot get over how beautiful it is! Filed Under: Breakfast, Cold Drinks & Ice Cream, Recipes, Strawberry Recipes Tagged With: healthy smoothie recipe, smoothie, Your email address will not be published. If blender "stalls" mix with agitator if your blender comes with one, or stop and mix with spoon. Amount Per Serving. First things first, prepare the ingredients for the strawberry mango smoothie. For a quick protein boost add a scoop of vanilla flavored protein powder to your smoothie! Taste of Home Test Kitchen, Strawberry Mango Smoothies Recipe photo by Taste of Home. Pour the mixture into a shallow bowl with a decent amount of surface area for all your delicious toppings. Copyright 2022, Mom On Timeout. Heres what to do to make a vegan version of this smoothie: Want to add even more protein to this strawberry banana smoothie? 1 cups strawberries frozen 1 cup mango chunks frozen 1 cup banana slices fresh or frozen, about 1 banana 1 cup ice cubes if using crushed ice, reduce to 3/4 cups cup coconut water or try these options: apple juice, orange juice, coconut milk, oat milk, almond milk Instructions Step by step instructions: Step 1: Put the mango, strawberries, banana, and yogurt into the blender. Strawberry Banana Protein Shake. Thaw slightly before serving. I recommend using frozen fruit in this recipe. Notes Add honey or sugar for a sweeter drink. Pour the strawberry mango smoothie into serving glasses. Vegan and dairy-free. If a smoothie is left for a while, it will oxidize and start losing some of its nutrients and sometimes even color. But this strawberry smoothie actually lasts 1 day refrigerated, stored in a sealed container or a mason jar with the lid on. To make a Strawberry Mango Smoothie Bowl, simple reduce the coconut water to 1/4 cup. Instructions. Authors of recipes you'll want to make again and again. They're perfect for breakfast, dessert or just an afternoon snack. Smoothies are an easy way to pack in nutrients. Have a question or just want to say how much you loved the recipe? I think it would technically keep in the fridge, but would loose its smoothie like texture. I chose to blend the mango smoothie mix and the frozen strawberry smoothie mix separately so they could be swirled together right before serving. That's a 30-35oz Strawberry Mango Smoothie or 10 popsicles for $3! That comes out to about 30 per 100% whole fruit popsicle. Required fields are marked *. So easy to make with so little ingredients. to get out of the jar, gently scrape with a spoon. Add half the milk, yoghurt, honey and ice and blend until smooth. I love any smoothie that has mango! If using fresh fruit, its best to flash freeze the fruit in the freezer for about 30 minutes. Yes. 1 cup fresh strawberries 1 cup frozen mango, cubed 1/2 cup coconut water Instructions Add all the ingredients to a blender and blend until smooth. 73 Ratings. Below are a few ideas on how to thicken your smoothies: For extra fiber and to make a nutrient-dense smoothie, you can sneak in vegetables that you cant actually taste. Snap a picture and share it with me on Instagram. 2 cups chilled pineapple juice*. This post may contain affiliate links. FINALLY!!! Blend. Place all of the ingredients in your blender: strawberries, mango, carrots, almond milk, and lemon juice. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. Try it for breakfast, a healthy snack or high-protein post-workout shake. This one was a favorite at our house: the way the flavors combine is perfect for a healthy afternoon snack. 383 shares. i tried using this recipe with yogurt replacing the orange juice and make sure to not put a lot of yogurt, that happened and the smell is not so satisfying. Wow!! - + servings Equipment High speed blender Ingredients 2 cups strawberries 2 cups mango 2 cups orange peeled 1 cup (375 ml) Almond milk or water Instructions Place all ingredients in a high speed blender and blend until smooth. Ingredients Scale 1 cup frozen strawberry pieces ( 140 g) 3/4 cup frozen mango chunks ( 140 g) Combine strawberries, mango, banana, coconut milk, cashew butter and chia seeds in a blender. Scoop the mixture into a bowl. Divide between two glasses and serve. Serve smoothie by pouring it into glasses bowl. Taste of Home is America's #1 cooking magazine. But you can also make it vegan! 1 cup (125g) strawberries, hulled and halved 1 cup (225g) fresh mango, diced 1 cup (240ml) milk Instructions Place the frozen banana in to a blender, followed by the strawberries, diced mango and milk. If the smoothie is thinner than you like, add more frozen fruit or yogurt to thicken it. Fresh kiwi (optional) - $0.66. This makes it so much more cheaper and more delicious!!!!!! The main version uses milk and yogurt, which helps to make it filling with extra protein. . Your email address will not be published. 1 1/2 cups frozen strawberries. Mix for 2 minutes, until no solid pieces remain. 1 cup ice. Serve immediately and enjoy! This refreshing drink is made up of frozen strawberries, chunks of sweet mango, fresh squeezed orange juice, and a splash of water. I would love such smoothie . If the smoothie is too thick, add more of your preferred liquid. 2 cups frozen mango cup frozen strawberry 1 6- ounce vanilla yogurt to cup water Instructions In a blender, chop up the carrot and ginger. 3/4 cup unsweetened almond milk. This was sooo good, and so pretty! Place all of the ingredients in a blender, and blitz for 60-120 seconds until its smooth. 3/4 cup orange juice. Also try: This Perfect Mango Smoothie has perfect mango flavor! Now, mangos can kinda be a pain the tush to prep. Equipment Vitamix Buy Now Nutrition Serving Size: 1/2 of recipe Calories: 135 Sugar: 28g Fat: 1g Carbohydrates: 33g Fiber: 4.8g Protein: 2.3g If you dont want to wait for the fruit to freeze, you can add additional ice to give the smoothie a better consistency. This is one of the best smoothies I have ever tasted, and I am one of the pickiest eaters you will ever meet. The Article on Strawberry Mango Smoothie is nice. Add frozen strawberries, vanilla, salt, a dash of agave and coconut milk to blender. SMOOTHIE BOWL INSTRUCTIONS: To make a Strawberry Mango Smoothie Bowl, simple reduce the coconut water to 1/4 cup. Blend until fully incorporated and smooth. Its naturally gluten-free, vegan, and absolutely delicious! Thank you for this wonderful recipe! It will thicken your smoothie as well. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Great smoothie recipe! 2 cup frozen mango chunks 1 cup frozen strawberries 1 cup plain yogurt 1 cup milk 1 ripe bananas US Customary - Metric Instructions Place all the ingredients in the blender. I used fresh fruit, but feel free to use frozen fruit instead. Try ourhomemade kombucha: its fun to brew your own at home! This looks so good! Consume within 24 hours. This website provides approximate nutrition information for convenience and as a courtesy only. If needed, add water (or more milk) until you get the desired consistency. In the past Ive created several smoothies inspired by decadent desserts,but todays smoothie recipe is actually inspired by one of my favorite adult beverages: the margarita! Add one scoop of vanilla protein powder for even more nutritional value. Here are a few ideas: Smoothies are best eaten immediately. 19 Ratings. Im also including some great tips below on how to thicken smoothies. Tropical Strawberry Smoothie LaaLoosh. Strawberry, Mango, and Yogurt Smoothie 105 Ratings 1 Review This healthy and refreshing smoothie is made with only four ingredientsapple juice, low-fat yogurt, strawberries, and mango chunks. Frozen Strawberries - $0.58. Run the blender until smooth, scraping the sides if necessary. Im allergic so its always a pain to find good smoothie recipes or things to substitute for banana. Strawberry Mango Smoothie. Place all of the ingredients in the body of a blender; pulse until smooth, adding a little more orange juice or water to thin, if needed. Add the banana, mango, strawberry and milk of choice. Pour the smoothie into a cup and enjoy. I dont like bananas. I use it to make smoothies, nut butters, dressings, soups, almond flour, and more! Your email address will not be published. 4. Freeze the banana, cut it into 1 - 2 inch rounds, place in a Ziploc bag, and freeze for 2- 24 hours. Ingredients 1 cup frozen mango chunks cup frozen strawberries, chopped cup apple juice cup ice cubes cup vanilla nonfat yogurt Directions Combine mango, strawberries, and apple juice in a blender. Feel free kick back in the sun while sipping this smoothie. And now I am hooked onto your blog as well! Slowly turn the blender on gradually turning the speed up until you reach high, blend for two minutes. Yummy Toddler Food. Frozen Strawberries Put everything in your blender and mix. Other Smoothie Recipe. If you are using frozen strawberries, blend them first so that they mix well in to the final mango fruit smoothie recipe. Dice fresh mango and transfer pieces to blender. Freezing: I dont recommend freezing blended smoothies, but if you accidentally made too much smoothie that you cannot consume within 24 hours, you can pour it in a jar and freeze for up to 3 months. Its creamy and luscious, with just the right frosty texture. Im impressed! The riper the bananas, the sweeter the smoothie. Enjoy for breakfast, as an afternoon snack, or a tasty way to cool down on a hot summer day! Thats a great combination! It will take you 5 minutes and all you need is a good blender. 1 frozen banana; sliced mango; 2-4 strawberries; 1 cup coconut water; 1 cup unsweetened almond milk; cup Vanilla Juice Plus+ Complete protein; 2-3 ice cubes; Simply mix all of the above ingredients in a blender blend and enjoy! Notes Read More. Frozen vegetable (optional) see notes below. You can find the full, printable recipe below in the recipe card at the bottom of the post. Ashley Manila is a dessert lover, wine enthusiast, pasta aficionado, and recipe perfectionist! It was a big hit with my 2 teen daughters and myself. dump smoothie pack contents into the blender with almond milk and blend until smooth. My boyfriend doesnt drink alcohol and I am always trying to find fun drink recipes to make for him so he doesnt feel left out during happy hour. Strawberry and mango are a match made in heaven and because this smoothie uses frozen fruit (see notes below on using fresh fruit), you can enjoy this summery smoothie all year long. Great recipes! Its creamy and luscious, with just the right frosty texture. Instructions Gather all the ingredients. I hope you enjoy the watermelon strawberry smoothie, let me know how you like it! 51 Ratings. Notes Add more or less plant-based milk depending on the desired consistency. pineapple, banana, coconut water, Orange, strawberries, mango and 1 more. Mango strawberry banana smoothie ingredients: Banana-Make sure your bananas are ripe! 1 mango, skin removed, cut into 1-inch dice, frozen. Serve chill and enjoy. 22 Slow-Cooker Cake Recipes That Are a Piece of Cake to Make, If You See a Purple Porch Light, This Is What It Means, Do Not Sell My Personal Information CA Residents, Sugar substitute equivalent to 1 tablespoon sugar. If the smoothie turns brown, dont drink it. Add the coconut yogurt. Sometimes artificial sweeteners make food taste exactly that, artificial. Glad you liked it, Jody! Put in freezer while you work on the other half. Diabetic Exchanges: 1 fruit, 1/2 fat-free milk. Store the jar in the freezer for up to 3 months. Saturated Fat 1g 6%. Pinned! The chia seeds give this smoothie an extra nutrient kick to get your body started in the morning. Top with your favorites and enjoy! Be sure to leave a review below and tag me on Facebook, Instagram, or Pinterest! Learn how your comment data is processed. High Power Blender: I have used a Vitamix for all of my smoothies for many years now and am happy with the quality of my smoothies but also the machine. Notes Blend until desired consistency is reached (I like mine completely smooth!) Enjoy! If you have leftovers, store them in a glass jar and fill it up till the top to prevent the air from oxidizing the smoothie. Instructions. My kids loved it and its super healthy. Flax Seed Smoothie. But of course, you can also use fresh strawberries and mango if you have it . Place strawberries, mango, and yogurt in a blender. Im looking forward to trying it. 1 cup frozen strawberries cup plant-based milk (such as almond or coconut) Instructions Add ingredients to a high-speed blender. Its difficult finding a smoothie recipe that doesnt use them. Carbohydrates 57g 19%. Thank you for this one. You can add more milk to loosen or frozen fruit to thicken until you reach the desired texture. If desired, garnish with a frozen strawberry and frozen mango. *This statement has not been evaluated by the Food and Drug Administration. plain yogurt, frozen mango, peanut butter, maple syrup, cauliflower and 31 more. Download our FREE eBook with quick and easy dinner recipes that are family-friendly and delicious. Blend until fully combined. It should be thick enough to scoop, but still soft (similar to soft serve ice cream). Serve immediately or pour into plastic cups with lids and store in the freezer. Please consider buying me a smoothie! Stir if necessary. Then, add vitamin C, D, and Zinc in the form of pills or liquid. YAY! This smoothie also features Greek yogurt to pack in protein and probiotics. Add additional ice or frozen fruit if it's too thin. This smoothie is quite simple, and uses just 4 ingredients: Complete list of ingredients and amounts can be found in the recipe card below. Blend the strawberry layer in a blender and pour in cup. By far the best smoothie I have had in a long time. < Many of you have requested this in the past; I was listening . Start blending at a low speed and work up to a medium speed. The liquid to fruit ratio is typically less than a regular smoothie to make it nice and thick. Pour into chilled glasses; serve immediately. Layer the ingredients in the blender, with liquids on top of solids, following this order from first to last: 2 cup ice cubes, 12 oz strawberry, 12 oz sliced mango, 3 tbsp sugar, 1/4 cup Greek yogurt, and 1 cup whole milk. I wanted to create a smoothie or mocktail, as my little brother might call it that was healthy, pretty, and guaranteed to quench your thirst. Get recipes worth repeating and more from A Couple Cooks, straight to your inbox. So there. Add orange juice, mango, strawberry, and yogurt. Add water, and blend again. Ingredients. Required fields are marked *. First, place the ice cubes in the blender. Strawberries-Remove the stems. Ingredients. I love my Vitamix Blender, it isnt cheap but its honestly a great investment. Just reduce the amount of liquid to cup and serve in a bowl with your favorite toppings. Recipe testing is truly the best part of my job! The ice can either be eliminated or reduced if youre not a fan of adding ice. To servegrab a glass and pour smoothie into each and grabbing a straw. Blend the mango layer and carefully pour on top of the strawberry layer. Start with preparing and measuring all the ingredients. 1 cup frozen strawberries 1 cup frozen mango chunks 1/2 cup vanilla greek yogurt 1 teaspoon chia seeds 1 cup unsweetened coconut milk any milk can be substituted water if needed Instructions Add all of the ingredients into a high-speed blender and blend until smooth. Monounsaturated Fat 1g. 1 tablespoon almond butter or peanut butter or nut butter of choice. Strawberry Raspberry Smoothie. Vegan variation included. If you enjoy a morning smoothie, check out my Blueberry Banana Smoothie recipe!. It requires only 3 ingredients and a blender. Definitely! would this smoothie be good for weight loss? Thank you. 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